Bednarek Lukasz -
Ironman 70.3 Gdynia 2019
Quick facts
256/242/209Alle/Geschlecht/AK
M-OPENAltersklasse
1877Startnummer
POLNationalität
33:07 | 2:30:05 | 1:36:29 | 4:45:14 |
Vergleiche Bednarek Lukasz mit anderen Athleten!
1877 Lukasz
2186 Gracjan ×
1460 Bartosz ×
2159 Paweł ×
292 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -06:04 (203.) ● | -05:48 (234.) ● | -06:04 (263.) ● |
Wechsel | 00:35:32 | 00:02:25 | - | -01:33 (201.) ● | -01:30 (231.) ● | -01:32 (262.) ● | |
Radfahren | 25 km | 01:14:42 | 00:39:10 | 38.3 km/h | -05:04 (273.) ● | -04:51 (304.) ● | -05:18 (318.) ● |
Radfahren | 60 km | 02:26:48 | 01:12:06 | 29.13 km/h | -11:59 (193.) ● | -11:35 (223.) ● | -12:33 (234.) ● |
Radfahren | 90 km | 03:05:37 | 00:38:49 | 46.37 km/h | -05:59 (220.) ● | -05:48 (250.) ● | -06:13 (260.) ● |
Radfahren | 90 km | 03:05:37 | 02:30:05 | 35.98 km/h | -23:02 (213.) ● | -22:14 (243.) ● | -24:04 (253.) ● |
Wechsel | 03:08:45 | 00:03:08 | - | -00:53 (491.) ● | -00:57 (523.) ● | -01:00 (578.) ● | |
Laufen | 5 km | 03:30:08 | 00:21:23 | 04:16 min/km | -02:32 (388.) ● | -02:24 (421.) ● | -02:51 (449.) ● |
Laufen | 12.2 km | 04:03:22 | 00:33:14 | 04:36 min/km | -05:51 (276.) ● | -05:36 (308.) ● | -05:59 (332.) ● |
Laufen | 19.4 km | 04:37:30 | 00:34:08 | 04:44 min/km | -06:39 (269.) ● | -06:23 (302.) ● | -06:40 (327.) ● |
Laufen | 20.9 km | 04:45:14 | 00:07:44 | 05:09 min/km | -01:18 (373.) ● | -01:15 (406.) ● | -01:19 (446.) ● |
Laufen | 20.9 km | 04:45:14 | 01:36:29 | 04:36 min/km | -16:20 (295.) ● | -15:38 (328.) ● | -16:49 (353.) ● |
Total | 112.8 km | 04:45:14 | 04:45:14 | 23.73 km/h | -47:52 (209.) ● | -46:07 (242.) ● | -49:29 (256.) ● |