Kwaśniewski Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
990/914/881Alle/Geschlecht/AK
M-OPENAltersklasse
1962Startnummer
POLNationalität
39:42 | 2:49:26 | 1:58:02 | 5:32:58 |
Vergleiche Kwaśniewski Tomasz mit anderen Athleten!
1962 Tomasz
1235 Jarogniew ×
905 Bolesław ×
1930 Jan ×
933 Marek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +00:31 (905.) ● | +00:47 (937.) ● | +00:31 (1051.) ● |
Wechsel | 00:42:40 | 00:02:58 | - | -01:00 (464.) ● | -00:57 (495.) ● | -00:59 (553.) ● | |
Radfahren | 25 km | 01:25:28 | 00:42:48 | 35.05 km/h | -01:26 (754.) ● | -01:13 (786.) ● | -01:40 (838.) ● |
Radfahren | 60 km | 02:47:04 | 01:21:36 | 25.74 km/h | -02:29 (765.) ● | -02:05 (797.) ● | -03:03 (858.) ● |
Radfahren | 90 km | 03:32:06 | 00:45:02 | 39.97 km/h | +00:14 (1022.) ● | +00:25 (1054.) ● | ±00:00 (1145.) ● |
Radfahren | 90 km | 03:32:06 | 02:49:26 | 31.87 km/h | -03:41 (821.) ● | -02:53 (853.) ● | -04:43 (919.) ● |
Wechsel | 03:34:56 | 00:02:50 | - | -01:11 (307.) ● | -01:15 (338.) ● | -01:18 (379.) ● | |
Laufen | 5 km | 03:59:17 | 00:24:21 | 04:52 min/km | +00:26 (939.) ● | +00:34 (972.) ● | +00:07 (1063.) ● |
Laufen | 12.2 km | 04:40:27 | 00:41:10 | 05:43 min/km | +02:05 (1041.) ● | +02:20 (1074.) ● | +01:57 (1202.) ● |
Laufen | 19.4 km | 05:23:49 | 00:43:22 | 06:01 min/km | +02:35 (1075.) ● | +02:51 (1108.) ● | +02:34 (1247.) ● |
Laufen | 20.9 km | 05:32:58 | 00:09:09 | 06:06 min/km | +00:07 (947.) ● | +00:10 (980.) ● | +00:06 (1100.) ● |
Laufen | 20.9 km | 05:32:58 | 01:58:02 | 05:38 min/km | +05:13 (1031.) ● | +05:55 (1064.) ● | +04:44 (1191.) ● |
Total | 112.8 km | 05:32:58 | 05:32:58 | 20.33 km/h | -00:08 (881.) ● | +01:37 (914.) ● | -01:45 (990.) ● |