Frodeno Jan -
Ironman 70.3 Gdynia 2019
Quick facts
1/1/1Alle/Geschlecht/AK
M-PROAltersklasse
2Startnummer
GERNationalität
22:50 | 2:02:01 | 1:11:26 | 3:39:36 |
Vergleiche Frodeno Jan mit anderen Athleten!
2 Jan
24 Maurice ×
21 Miki Morck ×
13 Jan ×
22 Giulio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:50 | 00:22:50 | 01:12 min/100m | -02:56 (1.) ● | -16:05 (2.) ● | -16:21 (2.) ● |
Wechsel | 00:24:17 | 00:01:27 | - | -00:12 (7.) ● | -02:28 (10.) ● | -02:30 (12.) ● | |
Radfahren | 25 km | 00:54:56 | 00:30:39 | 48.94 km/h | -03:16 (1.) ● | -13:22 (7.) ● | -13:49 (7.) ● |
Radfahren | 60 km | 01:53:52 | 00:58:56 | 35.63 km/h | -04:53 (2.) ● | -24:45 (4.) ● | -25:43 (4.) ● |
Radfahren | 90 km | 02:26:18 | 00:32:26 | 55.5 km/h | -03:02 (1.) ● | -12:11 (3.) ● | -12:36 (3.) ● |
Radfahren | 90 km | 02:26:18 | 02:02:01 | 44.26 km/h | -11:11 (1.) ● | -50:18 (1.) ● | -52:08 (1.) ● |
Wechsel | 02:28:10 | 00:01:52 | - | -04:51 (10.) ● | -02:13 (18.) ● | -02:16 (19.) ● | |
Laufen | 5 km | 02:43:58 | 00:15:48 | 03:09 min/km | -01:17 (4.) ● | -07:59 (5.) ● | -08:26 (5.) ● |
Laufen | 12.2 km | 03:08:37 | 00:24:39 | 03:25 min/km | -02:34 (2.) ● | -14:11 (5.) ● | -14:34 (5.) ● |
Laufen | 19.4 km | 03:33:32 | 00:24:55 | 03:27 min/km | -03:21 (2.) ● | -15:36 (5.) ● | -15:53 (5.) ● |
Laufen | 20.9 km | 03:39:36 | 00:06:04 | 04:02 min/km | -00:22 (9.) ● | -02:55 (12.) ● | -02:59 (12.) ● |
Laufen | 20.9 km | 03:39:36 | 01:11:26 | 03:25 min/km | -07:34 (2.) ● | -40:41 (4.) ● | -41:52 (4.) ● |
Total | 112.8 km | 03:39:36 | 03:39:36 | 30.82 km/h | -26:44 (1.) ● | -01:51:45 (1.) ● | -01:55:07 (1.) ● |