Seidenfaden Jakob -
Ironman 70.3 Gdynia 2019
Quick facts
1773/1542/1509Alle/Geschlecht/AK
M-OPENAltersklasse
2008Startnummer
DENNationalität
41:41 | 3:32:46 | 2:37:28 | 7:03:41 |
Vergleiche Seidenfaden Jakob mit anderen Athleten!
2008 Jakob
1021 Denys ×
1329 Jacek ×
537 Bartłomiej ×
1289 Wojciech ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +02:30 (1087.) ● | +02:46 (1119.) ● | +02:30 (1261.) ● |
Wechsel | 00:48:32 | 00:06:51 | - | +02:53 (1486.) ● | +02:56 (1517.) ● | +02:54 (1748.) ● | |
Radfahren | 25 km | 01:40:32 | 00:52:00 | 28.85 km/h | +07:46 (1484.) ● | +07:59 (1516.) ● | +07:32 (1721.) ● |
Radfahren | 60 km | 03:30:32 | 01:50:00 | 19.09 km/h | +25:55 (1523.) ● | +26:19 (1555.) ● | +25:21 (1792.) ● |
Radfahren | 90 km | 04:21:18 | 00:50:46 | 35.46 km/h | +05:58 (1435.) ● | +06:09 (1467.) ● | +05:44 (1655.) ● |
Radfahren | 90 km | 04:21:18 | 03:32:46 | 25.38 km/h | +39:39 (1509.) ● | +40:27 (1541.) ● | +38:37 (1760.) ● |
Wechsel | 04:26:13 | 00:04:55 | - | +00:54 (1207.) ● | +00:50 (1239.) ● | +00:47 (1403.) ● | |
Laufen | 5 km | 04:59:40 | 00:33:27 | 06:41 min/km | +09:32 (1513.) ● | +09:40 (1546.) ● | +09:13 (1783.) ● |
Laufen | 12.2 km | 05:57:07 | 00:57:27 | 07:58 min/km | +18:22 (1519.) ● | +18:37 (1552.) ● | +18:14 (1794.) ● |
Laufen | 19.4 km | 06:51:58 | 00:54:51 | 07:37 min/km | +14:04 (1470.) ● | +14:20 (1503.) ● | +14:03 (1740.) ● |
Laufen | 20.9 km | 07:03:41 | 00:11:43 | 07:48 min/km | +02:41 (1429.) ● | +02:44 (1462.) ● | +02:40 (1690.) ● |
Laufen | 20.9 km | 07:03:41 | 02:37:28 | 07:32 min/km | +44:39 (1505.) ● | +45:21 (1538.) ● | +44:10 (1780.) ● |
Total | 112.8 km | 07:03:41 | 07:03:41 | 15.97 km/h | +01:30:35 (1509.) ● | +01:32:20 (1542.) ● | +01:28:58 (1773.) ● |