Lejman Adam -
Ironman 70.3 Gdynia 2019
Quick facts
470/439/406Alle/Geschlecht/AK
M-OPENAltersklasse
2015Startnummer
POLNationalität
34:10 | 2:38:14 | 1:42:36 | 5:00:29 |
Vergleiche Lejman Adam mit anderen Athleten!
2015 Adam
1371 Damian ×
313 Maciej ×
164 Michal ×
1640 Volodymyr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -05:01 (281.) ● | -04:45 (312.) ● | -05:01 (351.) ● |
Wechsel | 00:36:39 | 00:02:29 | - | -01:29 (230.) ● | -01:26 (260.) ● | -01:28 (294.) ● | |
Radfahren | 25 km | 01:18:14 | 00:41:35 | 36.07 km/h | -02:39 (592.) ● | -02:26 (624.) ● | -02:53 (666.) ● |
Radfahren | 60 km | 02:34:54 | 01:16:40 | 27.39 km/h | -07:25 (454.) ● | -07:01 (486.) ● | -07:59 (511.) ● |
Radfahren | 90 km | 03:14:53 | 00:39:59 | 45.02 km/h | -04:49 (360.) ● | -04:38 (392.) ● | -05:03 (407.) ● |
Radfahren | 90 km | 03:14:53 | 02:38:14 | 34.13 km/h | -14:53 (448.) ● | -14:05 (480.) ● | -15:55 (504.) ● |
Wechsel | 03:17:53 | 00:03:00 | - | -01:01 (426.) ● | -01:05 (457.) ● | -01:08 (504.) ● | |
Laufen | 5 km | 03:40:32 | 00:22:39 | 04:31 min/km | -01:16 (633.) ● | -01:08 (666.) ● | -01:35 (724.) ● |
Laufen | 12.2 km | 04:16:04 | 00:35:32 | 04:56 min/km | -03:33 (516.) ● | -03:18 (549.) ● | -03:41 (598.) ● |
Laufen | 19.4 km | 04:52:44 | 00:36:40 | 05:05 min/km | -04:07 (505.) ● | -03:51 (538.) ● | -04:08 (592.) ● |
Laufen | 20.9 km | 05:00:29 | 00:07:45 | 05:10 min/km | -01:17 (379.) ● | -01:14 (412.) ● | -01:18 (452.) ● |
Laufen | 20.9 km | 05:00:29 | 01:42:36 | 04:54 min/km | -10:13 (507.) ● | -09:31 (540.) ● | -10:42 (589.) ● |
Total | 112.8 km | 05:00:29 | 05:00:29 | 22.52 km/h | -32:37 (406.) ● | -30:52 (439.) ● | -34:14 (470.) ● |