Popiel Jakub -
Ironman 70.3 Gdynia 2019
Quick facts
344/324/291Alle/Geschlecht/AK
M-OPENAltersklasse
2058Startnummer
POLNationalität
35:50 | 2:39:56 | 1:28:01 | 4:51:38 |
Vergleiche Popiel Jakub mit anderen Athleten!
2058 Jakub
366 Nicolas ×
518 Robert ×
2061 Kamil ×
1153 Adrian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -03:21 (464.) ● | -03:05 (496.) ● | -03:21 (553.) ● |
Wechsel | 00:40:20 | 00:04:30 | - | +00:32 (1103.) ● | +00:35 (1134.) ● | +00:33 (1304.) ● | |
Radfahren | 25 km | 01:20:37 | 00:40:17 | 37.24 km/h | -03:57 (427.) ● | -03:44 (459.) ● | -04:11 (481.) ● |
Radfahren | 60 km | 02:38:53 | 01:18:16 | 26.83 km/h | -05:49 (550.) ● | -05:25 (582.) ● | -06:23 (619.) ● |
Radfahren | 90 km | 03:20:16 | 00:41:23 | 43.5 km/h | -03:25 (534.) ● | -03:14 (566.) ● | -03:39 (591.) ● |
Radfahren | 90 km | 03:20:16 | 02:39:56 | 33.76 km/h | -13:11 (499.) ● | -12:23 (531.) ● | -14:13 (559.) ● |
Wechsel | 03:23:37 | 00:03:21 | - | -00:40 (603.) ● | -00:44 (635.) ● | -00:47 (702.) ● | |
Laufen | 5 km | 03:43:29 | 00:19:52 | 03:58 min/km | -04:03 (158.) ● | -03:55 (190.) ● | -04:22 (205.) ● |
Laufen | 12.2 km | 04:14:24 | 00:30:55 | 04:17 min/km | -08:10 (106.) ● | -07:55 (138.) ● | -08:18 (150.) ● |
Laufen | 19.4 km | 04:45:10 | 00:30:46 | 04:16 min/km | -10:01 (74.) ● | -09:45 (102.) ● | -10:02 (113.) ● |
Laufen | 20.9 km | 04:51:38 | 00:06:28 | 04:18 min/km | -02:34 (33.) ● | -02:31 (52.) ● | -02:35 (54.) ● |
Laufen | 20.9 km | 04:51:38 | 01:28:01 | 04:12 min/km | -24:48 (84.) ● | -24:06 (114.) ● | -25:17 (126.) ● |
Total | 112.8 km | 04:51:38 | 04:51:38 | 23.21 km/h | -41:28 (291.) ● | -39:43 (324.) ● | -43:05 (344.) ● |