Sieczkowski Damian -
Ironman 70.3 Gdynia 2019
Quick facts
414/389/356Alle/Geschlecht/AK
M-OPENAltersklasse
207Startnummer
POLNationalität
42:33 | 2:32:51 | 1:36:10 | 4:57:04 |
Vergleiche Sieczkowski Damian mit anderen Athleten!
207 Damian
213 Peter ×
1167 Grzegorz ×
1102 Huib ×
2157 Leonardo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +03:22 (1156.) ● | +03:38 (1188.) ● | +03:22 (1340.) ● |
Wechsel | 00:45:26 | 00:02:53 | - | -01:05 (421.) ● | -01:02 (452.) ● | -01:04 (508.) ● | |
Radfahren | 25 km | 01:24:30 | 00:39:04 | 38.4 km/h | -05:10 (259.) ● | -04:57 (290.) ● | -05:24 (303.) ● |
Radfahren | 60 km | 02:38:16 | 01:13:46 | 28.47 km/h | -10:19 (292.) ● | -09:55 (323.) ● | -10:53 (338.) ● |
Radfahren | 90 km | 03:18:17 | 00:40:01 | 44.98 km/h | -04:47 (363.) ● | -04:36 (395.) ● | -05:01 (412.) ● |
Radfahren | 90 km | 03:18:17 | 02:32:51 | 35.33 km/h | -20:16 (290.) ● | -19:28 (322.) ● | -21:18 (335.) ● |
Wechsel | 03:20:54 | 00:02:37 | - | -01:24 (205.) ● | -01:28 (233.) ● | -01:31 (261.) ● | |
Laufen | 5 km | 03:41:52 | 00:20:58 | 04:11 min/km | -02:57 (331.) ● | -02:49 (364.) ● | -03:16 (387.) ● |
Laufen | 12.2 km | 04:15:21 | 00:33:29 | 04:39 min/km | -05:36 (304.) ● | -05:21 (336.) ● | -05:44 (362.) ● |
Laufen | 19.4 km | 04:49:43 | 00:34:22 | 04:46 min/km | -06:25 (292.) ● | -06:09 (325.) ● | -06:26 (351.) ● |
Laufen | 20.9 km | 04:57:04 | 00:07:21 | 04:54 min/km | -01:41 (208.) ● | -01:38 (239.) ● | -01:42 (261.) ● |
Laufen | 20.9 km | 04:57:04 | 01:36:10 | 04:36 min/km | -16:39 (285.) ● | -15:57 (318.) ● | -17:08 (343.) ● |
Total | 112.8 km | 04:57:04 | 04:57:04 | 22.78 km/h | -36:02 (356.) ● | -34:17 (389.) ● | -37:39 (414.) ● |