Goncharenko Ihor -
Ironman 70.3 Gdynia 2019
Quick facts
1532/1360/1327Alle/Geschlecht/AK
M-OPENAltersklasse
2167Startnummer
UKRNationalität
42:35 | 3:34:14 | 1:50:17 | 6:14:25 |
Vergleiche Goncharenko Ihor mit anderen Athleten!
2167 Ihor
1455 Marek ×
1062 Mikołaj ×
358 Michael ×
1079 Artur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +03:24 (1160.) ● | +03:40 (1192.) ● | +03:24 (1345.) ● |
Wechsel | 00:46:05 | 00:03:30 | - | -00:28 (740.) ● | -00:25 (771.) ● | -00:27 (864.) ● | |
Radfahren | 25 km | 01:57:18 | 01:11:13 | 21.06 km/h | +26:59 (1540.) ● | +27:12 (1572.) ● | +26:45 (1822.) ● |
Radfahren | 60 km | 03:32:41 | 01:35:23 | 22.02 km/h | +11:18 (1395.) ● | +11:42 (1427.) ● | +10:44 (1595.) ● |
Radfahren | 90 km | 04:20:19 | 00:47:38 | 37.79 km/h | +02:50 (1266.) ● | +03:01 (1298.) ● | +02:36 (1434.) ● |
Radfahren | 90 km | 04:20:19 | 03:34:14 | 25.21 km/h | +41:07 (1512.) ● | +41:55 (1544.) ● | +40:05 (1764.) ● |
Wechsel | 04:24:08 | 00:03:49 | - | -00:12 (834.) ● | -00:16 (866.) ● | -00:19 (971.) ● | |
Laufen | 5 km | 04:47:45 | 00:23:37 | 04:43 min/km | -00:18 (818.) ● | -00:10 (851.) ● | -00:37 (924.) ● |
Laufen | 12.2 km | 05:25:44 | 00:37:59 | 05:16 min/km | -01:06 (780.) ● | -00:51 (813.) ● | -01:14 (889.) ● |
Laufen | 19.4 km | 06:05:17 | 00:39:33 | 05:29 min/km | -01:14 (775.) ● | -00:58 (808.) ● | -01:15 (894.) ● |
Laufen | 20.9 km | 06:14:25 | 00:09:08 | 06:05 min/km | +00:06 (945.) ● | +00:09 (978.) ● | +00:05 (1098.) ● |
Laufen | 20.9 km | 06:14:25 | 01:50:17 | 05:16 min/km | -02:32 (789.) ● | -01:50 (822.) ● | -03:01 (901.) ● |
Total | 112.8 km | 06:14:25 | 06:14:25 | 18.08 km/h | +41:19 (1327.) ● | +43:04 (1360.) ● | +39:42 (1532.) ● |