Glinkowski Zbigniew -
Ironman 70.3 Gdynia 2019
Quick facts
674/624/591Alle/Geschlecht/AK
M-OPENAltersklasse
217Startnummer
POLNationalität
39:44 | 2:40:33 | 1:47:18 | 5:13:43 |
Vergleiche Glinkowski Zbigniew mit anderen Athleten!
217 Zbigniew
1078 Jaroslaw ×
1147 Kai ×
772 Dawid ×
453 Robert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +00:33 (908.) ● | +00:49 (940.) ● | +00:33 (1054.) ● |
Wechsel | 00:42:43 | 00:02:59 | - | -00:59 (467.) ● | -00:56 (498.) ● | -00:58 (557.) ● | |
Radfahren | 25 km | 01:24:14 | 00:41:31 | 36.13 km/h | -02:43 (587.) ● | -02:30 (619.) ● | -02:57 (659.) ● |
Radfahren | 60 km | 02:42:16 | 01:18:02 | 26.91 km/h | -06:03 (534.) ● | -05:39 (566.) ● | -06:37 (601.) ● |
Radfahren | 90 km | 03:23:16 | 00:41:00 | 43.9 km/h | -03:48 (476.) ● | -03:37 (508.) ● | -04:02 (529.) ● |
Radfahren | 90 km | 03:23:16 | 02:40:33 | 33.63 km/h | -12:34 (524.) ● | -11:46 (556.) ● | -13:36 (584.) ● |
Wechsel | 03:26:25 | 00:03:09 | - | -00:52 (493.) ● | -00:56 (525.) ● | -00:59 (580.) ● | |
Laufen | 5 km | 03:49:42 | 00:23:17 | 04:39 min/km | -00:38 (764.) ● | -00:30 (797.) ● | -00:57 (866.) ● |
Laufen | 12.2 km | 04:27:09 | 00:37:27 | 05:12 min/km | -01:38 (723.) ● | -01:23 (756.) ● | -01:46 (826.) ● |
Laufen | 19.4 km | 05:05:55 | 00:38:46 | 05:23 min/km | -02:01 (708.) ● | -01:45 (741.) ● | -02:02 (818.) ● |
Laufen | 20.9 km | 05:13:43 | 00:07:48 | 05:12 min/km | -01:14 (398.) ● | -01:11 (431.) ● | -01:15 (471.) ● |
Laufen | 20.9 km | 05:13:43 | 01:47:18 | 05:08 min/km | -05:31 (689.) ● | -04:49 (722.) ● | -06:00 (791.) ● |
Total | 112.8 km | 05:13:43 | 05:13:43 | 21.57 km/h | -19:23 (591.) ● | -17:38 (624.) ● | -21:00 (674.) ● |