Erasmus Iaan -
Ironman 70.3 Gdynia 2019
Quick facts
1260/1143/1110Alle/Geschlecht/AK
M-OPENAltersklasse
230Startnummer
GBRNationalität
40:10 | 2:54:40 | 2:08:01 | 5:51:33 |
Vergleiche Erasmus Iaan mit anderen Athleten!
230 Iaan
1701 Marcin ×
1669 Cezary ×
776 Mihail ×
711 Jacek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +00:59 (940.) ● | +01:15 (972.) ● | +00:59 (1093.) ● |
Wechsel | 00:44:24 | 00:04:14 | - | +00:16 (1013.) ● | +00:19 (1044.) ● | +00:17 (1193.) ● | |
Radfahren | 25 km | 01:29:25 | 00:45:01 | 33.32 km/h | +00:47 (1041.) ● | +01:00 (1073.) ● | +00:33 (1159.) ● |
Radfahren | 60 km | 02:55:04 | 01:25:39 | 24.52 km/h | +01:34 (991.) ● | +01:58 (1023.) ● | +01:00 (1112.) ● |
Radfahren | 90 km | 03:39:04 | 00:44:00 | 40.91 km/h | -00:48 (876.) ● | -00:37 (908.) ● | -01:02 (981.) ● |
Radfahren | 90 km | 03:39:04 | 02:54:40 | 30.92 km/h | +01:33 (983.) ● | +02:21 (1015.) ● | +00:31 (1097.) ● |
Wechsel | 03:43:32 | 00:04:28 | - | +00:27 (1089.) ● | +00:23 (1121.) ● | +00:20 (1264.) ● | |
Laufen | 5 km | 04:08:59 | 00:25:27 | 05:05 min/km | +01:32 (1099.) ● | +01:40 (1132.) ● | +01:13 (1259.) ● |
Laufen | 12.2 km | 04:52:57 | 00:43:58 | 06:06 min/km | +04:53 (1234.) ● | +05:08 (1267.) ● | +04:45 (1436.) ● |
Laufen | 19.4 km | 05:40:24 | 00:47:27 | 06:35 min/km | +06:40 (1257.) ● | +06:56 (1290.) ● | +06:39 (1480.) ● |
Laufen | 20.9 km | 05:51:33 | 00:11:09 | 07:26 min/km | +02:07 (1359.) ● | +02:10 (1392.) ● | +02:06 (1604.) ● |
Laufen | 20.9 km | 05:51:33 | 02:08:01 | 06:07 min/km | +15:12 (1245.) ● | +15:54 (1278.) ● | +14:43 (1453.) ● |
Total | 112.8 km | 05:51:33 | 05:51:33 | 19.25 km/h | +18:27 (1110.) ● | +20:12 (1143.) ● | +16:50 (1260.) ● |