Spaleniak Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
41/40/29Alle/Geschlecht/AK
M-PROAltersklasse
25Startnummer
POLNationalität
32:31 | 2:19:49 | 1:15:06 | 4:11:31 |
Vergleiche Spaleniak Tomasz mit anderen Athleten!
25 Tomasz
43 Marcin ×
23 Andrea ×
18 Omar ×
45 Jan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | +06:45 (31.) ● | -06:24 (199.) ● | -06:40 (222.) ● |
Wechsel | 00:34:16 | 00:01:45 | - | +00:06 (23.) ● | -02:10 (43.) ● | -02:12 (52.) ● | |
Radfahren | 25 km | 01:10:08 | 00:35:52 | 41.82 km/h | +01:57 (27.) ● | -08:09 (73.) ● | -08:36 (75.) ● |
Radfahren | 60 km | 02:16:42 | 01:06:34 | 31.55 km/h | +02:45 (26.) ● | -17:07 (53.) ● | -18:05 (53.) ● |
Radfahren | 90 km | 02:54:05 | 00:37:23 | 48.15 km/h | +01:55 (28.) ● | -07:14 (111.) ● | -07:39 (113.) ● |
Radfahren | 90 km | 02:54:05 | 02:19:49 | 38.62 km/h | +06:37 (27.) ● | -32:30 (62.) ● | -34:20 (63.) ● |
Wechsel | 02:56:25 | 00:02:20 | - | -04:23 (27.) ● | -01:45 (113.) ● | -01:48 (128.) ● | |
Laufen | 5 km | 03:13:12 | 00:16:47 | 03:21 min/km | -00:18 (14.) ● | -07:00 (17.) ● | -07:27 (17.) ● |
Laufen | 12.2 km | 03:38:58 | 00:25:46 | 03:34 min/km | -01:27 (9.) ● | -13:04 (12.) ● | -13:27 (12.) ● |
Laufen | 19.4 km | 04:05:32 | 00:26:34 | 03:41 min/km | -01:42 (11.) ● | -13:57 (16.) ● | -14:14 (16.) ● |
Laufen | 20.9 km | 04:11:31 | 00:05:59 | 03:59 min/km | -00:27 (6.) ● | -03:00 (9.) ● | -03:04 (9.) ● |
Laufen | 20.9 km | 04:11:31 | 01:15:06 | 03:35 min/km | -03:54 (9.) ● | -37:01 (13.) ● | -38:12 (13.) ● |
Total | 112.8 km | 04:11:31 | 04:11:31 | 26.91 km/h | +05:11 (29.) ● | -01:19:50 (40.) ● | -01:23:12 (41.) ● |