Freze Frederic -
Ironman 70.3 Gdynia 2019
Quick facts
263/249/216Alle/Geschlecht/AK
M-OPENAltersklasse
281Startnummer
FRANationalität
36:58 | 2:26:50 | 1:35:54 | 4:45:44 |
Vergleiche Freze Frederic mit anderen Athleten!
281 Frederic
2162 Grzegorz ×
1186 Gunnar ×
1987 Irek ×
409 Leszek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -02:13 (608.) ● | -01:57 (640.) ● | -02:13 (713.) ● |
Wechsel | 00:40:25 | 00:03:27 | - | -00:31 (695.) ● | -00:28 (726.) ● | -00:30 (816.) ● | |
Radfahren | 25 km | 01:16:41 | 00:36:16 | 41.36 km/h | -07:58 (63.) ● | -07:45 (90.) ● | -08:12 (94.) ● |
Radfahren | 60 km | 02:27:26 | 01:10:45 | 29.68 km/h | -13:20 (126.) ● | -12:56 (156.) ● | -13:54 (165.) ● |
Radfahren | 90 km | 03:07:15 | 00:39:49 | 45.21 km/h | -04:59 (329.) ● | -04:48 (361.) ● | -05:13 (373.) ● |
Radfahren | 90 km | 03:07:15 | 02:26:50 | 36.78 km/h | -26:17 (137.) ● | -25:29 (167.) ● | -27:19 (175.) ● |
Wechsel | 03:09:50 | 00:02:35 | - | -01:26 (189.) ● | -01:30 (217.) ● | -01:33 (244.) ● | |
Laufen | 5 km | 03:29:57 | 00:20:07 | 04:01 min/km | -03:48 (198.) ● | -03:40 (231.) ● | -04:07 (247.) ● |
Laufen | 12.2 km | 04:03:17 | 00:33:20 | 04:37 min/km | -05:45 (285.) ● | -05:30 (317.) ● | -05:53 (343.) ● |
Laufen | 19.4 km | 04:38:05 | 00:34:48 | 04:50 min/km | -05:59 (327.) ● | -05:43 (360.) ● | -06:00 (392.) ● |
Laufen | 20.9 km | 04:45:44 | 00:07:39 | 05:06 min/km | -01:23 (331.) ● | -01:20 (363.) ● | -01:24 (398.) ● |
Laufen | 20.9 km | 04:45:44 | 01:35:54 | 04:35 min/km | -16:55 (276.) ● | -16:13 (309.) ● | -17:24 (334.) ● |
Total | 112.8 km | 04:45:44 | 04:45:44 | 23.69 km/h | -47:22 (216.) ● | -45:37 (249.) ● | -48:59 (263.) ● |