Prusak Piotr -
Ironman 70.3 Gdynia 2019
Quick facts
1123/1027/994Alle/Geschlecht/AK
M-OPENAltersklasse
323Startnummer
POLNationalität
37:40 | 2:53:17 | 2:03:18 | 5:41:37 |
Vergleiche Prusak Piotr mit anderen Athleten!
323 Piotr
481 Jakub ×
1232 Piotr ×
407 Ireneusz ×
720 Denys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -01:31 (694.) ● | -01:15 (726.) ● | -01:31 (808.) ● |
Wechsel | 00:41:43 | 00:04:03 | - | +00:05 (954.) ● | +00:08 (985.) ● | +00:06 (1126.) ● | |
Radfahren | 25 km | 01:25:34 | 00:43:51 | 34.21 km/h | -00:23 (883.) ● | -00:10 (915.) ● | -00:37 (985.) ● |
Radfahren | 60 km | 02:49:31 | 01:23:57 | 25.01 km/h | -00:08 (911.) ● | +00:16 (943.) ● | -00:42 (1019.) ● |
Radfahren | 90 km | 03:35:00 | 00:45:29 | 39.57 km/h | +00:41 (1067.) ● | +00:52 (1099.) ● | +00:27 (1197.) ● |
Radfahren | 90 km | 03:35:00 | 02:53:17 | 31.16 km/h | +00:10 (944.) ● | +00:58 (976.) ● | -00:52 (1051.) ● |
Wechsel | 03:38:19 | 00:03:19 | - | -00:42 (579.) ● | -00:46 (611.) ● | -00:49 (675.) ● | |
Laufen | 5 km | 04:05:07 | 00:26:48 | 05:21 min/km | +02:53 (1247.) ● | +03:01 (1280.) ● | +02:34 (1446.) ● |
Laufen | 12.2 km | 04:47:17 | 00:42:10 | 05:51 min/km | +03:05 (1121.) ● | +03:20 (1154.) ● | +02:57 (1298.) ● |
Laufen | 19.4 km | 05:31:28 | 00:44:11 | 06:08 min/km | +03:24 (1112.) ● | +03:40 (1145.) ● | +03:23 (1298.) ● |
Laufen | 20.9 km | 05:41:37 | 00:10:09 | 06:46 min/km | +01:07 (1200.) ● | +01:10 (1233.) ● | +01:06 (1411.) ● |
Laufen | 20.9 km | 05:41:37 | 02:03:18 | 05:53 min/km | +10:29 (1151.) ● | +11:11 (1184.) ● | +10:00 (1336.) ● |
Total | 112.8 km | 05:41:37 | 05:41:37 | 19.81 km/h | +08:31 (994.) ● | +10:16 (1027.) ● | +06:54 (1123.) ● |