Lewandowski Konrad -
Ironman 70.3 Gdynia 2019
Quick facts
1215/1103/1070Alle/Geschlecht/AK
M-OPENAltersklasse
388Startnummer
POLNationalität
36:15 | 2:55:47 | 2:11:06 | 5:48:14 |
Vergleiche Lewandowski Konrad mit anderen Athleten!
388 Konrad
1856 Tilo ×
543 Marcin ×
650 Ralf ×
810 Robert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -02:56 (505.) ● | -02:40 (537.) ● | -02:56 (599.) ● |
Wechsel | 00:38:19 | 00:02:04 | - | -01:54 (69.) ● | -01:51 (97.) ● | -01:53 (112.) ● | |
Radfahren | 25 km | 01:23:22 | 00:45:03 | 33.3 km/h | +00:49 (1051.) ● | +01:02 (1083.) ● | +00:35 (1171.) ● |
Radfahren | 60 km | 02:45:09 | 01:21:47 | 25.68 km/h | -02:18 (776.) ● | -01:54 (808.) ● | -02:52 (870.) ● |
Radfahren | 90 km | 03:34:06 | 00:48:57 | 36.77 km/h | +04:09 (1340.) ● | +04:20 (1372.) ● | +03:55 (1528.) ● |
Radfahren | 90 km | 03:34:06 | 02:55:47 | 30.72 km/h | +02:40 (1009.) ● | +03:28 (1041.) ● | +01:38 (1130.) ● |
Wechsel | 03:37:08 | 00:03:02 | - | -00:59 (439.) ● | -01:03 (470.) ● | -01:06 (517.) ● | |
Laufen | 5 km | 04:03:50 | 00:26:42 | 05:20 min/km | +02:47 (1237.) ● | +02:55 (1270.) ● | +02:28 (1436.) ● |
Laufen | 12.2 km | 04:49:25 | 00:45:35 | 06:19 min/km | +06:30 (1302.) ● | +06:45 (1335.) ● | +06:22 (1523.) ● |
Laufen | 19.4 km | 05:38:42 | 00:49:17 | 06:50 min/km | +08:30 (1319.) ● | +08:46 (1352.) ● | +08:29 (1554.) ● |
Laufen | 20.9 km | 05:48:14 | 00:09:32 | 06:21 min/km | +00:30 (1056.) ● | +00:33 (1089.) ● | +00:29 (1234.) ● |
Laufen | 20.9 km | 05:48:14 | 02:11:06 | 06:16 min/km | +18:17 (1294.) ● | +18:59 (1327.) ● | +17:48 (1515.) ● |
Total | 112.8 km | 05:48:14 | 05:48:14 | 19.44 km/h | +15:08 (1070.) ● | +16:53 (1103.) ● | +13:31 (1215.) ● |