Olszewski Adam -
Ironman 70.3 Gdynia 2019
Quick facts
651/602/569Alle/Geschlecht/AK
M-OPENAltersklasse
400Startnummer
POLNationalität
44:19 | 2:44:17 | 1:35:29 | 5:12:14 |
Vergleiche Olszewski Adam mit anderen Athleten!
400 Adam
1304 Marcin ×
405 Andrzej ×
2137 Konrad ×
2000 Krzysztof ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +05:08 (1281.) ● | +05:24 (1313.) ● | +05:08 (1491.) ● |
Wechsel | 00:47:48 | 00:03:29 | - | -00:29 (715.) ● | -00:26 (746.) ● | -00:28 (838.) ● | |
Radfahren | 25 km | 01:28:12 | 00:40:24 | 37.13 km/h | -03:50 (443.) ● | -03:37 (475.) ● | -04:04 (497.) ● |
Radfahren | 60 km | 02:47:53 | 01:19:41 | 26.35 km/h | -04:24 (646.) ● | -04:00 (678.) ● | -04:58 (729.) ● |
Radfahren | 90 km | 03:32:05 | 00:44:12 | 40.72 km/h | -00:36 (909.) ● | -00:25 (941.) ● | -00:50 (1017.) ● |
Radfahren | 90 km | 03:32:05 | 02:44:17 | 32.87 km/h | -08:50 (654.) ● | -08:02 (686.) ● | -09:52 (738.) ● |
Wechsel | 03:36:45 | 00:04:40 | - | +00:39 (1143.) ● | +00:35 (1175.) ● | +00:32 (1327.) ● | |
Laufen | 5 km | 03:56:58 | 00:20:13 | 04:02 min/km | -03:42 (215.) ● | -03:34 (248.) ● | -04:01 (265.) ● |
Laufen | 12.2 km | 04:30:20 | 00:33:22 | 04:38 min/km | -05:43 (288.) ● | -05:28 (320.) ● | -05:51 (346.) ● |
Laufen | 19.4 km | 05:04:31 | 00:34:11 | 04:44 min/km | -06:36 (275.) ● | -06:20 (308.) ● | -06:37 (333.) ● |
Laufen | 20.9 km | 05:12:14 | 00:07:43 | 05:08 min/km | -01:19 (358.) ● | -01:16 (390.) ● | -01:20 (429.) ● |
Laufen | 20.9 km | 05:12:14 | 01:35:29 | 04:34 min/km | -17:20 (261.) ● | -16:38 (294.) ● | -17:49 (319.) ● |
Total | 112.8 km | 05:12:14 | 05:12:14 | 21.68 km/h | -20:52 (569.) ● | -19:07 (602.) ● | -22:29 (651.) ● |