Jakus Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
564/521/488Alle/Geschlecht/AK
M-OPENAltersklasse
414Startnummer
POLNationalität
39:57 | 2:37:01 | 1:43:32 | 5:07:19 |
Vergleiche Jakus Tomasz mit anderen Athleten!
414 Tomasz
1731 Sławomir ×
1317 Mateusz ×
1063 Petr ×
2068 Hubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +00:46 (926.) ● | +01:02 (958.) ● | +00:46 (1075.) ● |
Wechsel | 00:43:19 | 00:03:22 | - | -00:36 (664.) ● | -00:33 (695.) ● | -00:35 (777.) ● | |
Radfahren | 25 km | 01:23:28 | 00:40:09 | 37.36 km/h | -04:05 (403.) ● | -03:52 (435.) ● | -04:19 (456.) ● |
Radfahren | 60 km | 02:40:16 | 01:16:48 | 27.34 km/h | -07:17 (462.) ● | -06:53 (494.) ● | -07:51 (519.) ● |
Radfahren | 90 km | 03:20:20 | 00:40:04 | 44.93 km/h | -04:44 (370.) ● | -04:33 (402.) ● | -04:58 (419.) ● |
Radfahren | 90 km | 03:20:20 | 02:37:01 | 34.39 km/h | -16:06 (407.) ● | -15:18 (439.) ● | -17:08 (460.) ● |
Wechsel | 03:23:47 | 00:03:27 | - | -00:34 (640.) ● | -00:38 (672.) ● | -00:41 (748.) ● | |
Laufen | 5 km | 03:46:25 | 00:22:38 | 04:31 min/km | -01:17 (628.) ● | -01:09 (661.) ● | -01:36 (719.) ● |
Laufen | 12.2 km | 04:23:32 | 00:37:07 | 05:09 min/km | -01:58 (697.) ● | -01:43 (730.) ● | -02:06 (798.) ● |
Laufen | 19.4 km | 04:59:33 | 00:36:01 | 05:00 min/km | -04:46 (439.) ● | -04:30 (472.) ● | -04:47 (516.) ● |
Laufen | 20.9 km | 05:07:19 | 00:07:46 | 05:10 min/km | -01:16 (382.) ● | -01:13 (415.) ● | -01:17 (455.) ● |
Laufen | 20.9 km | 05:07:19 | 01:43:32 | 04:57 min/km | -09:17 (540.) ● | -08:35 (573.) ● | -09:46 (629.) ● |
Total | 112.8 km | 05:07:19 | 05:07:19 | 22.02 km/h | -25:47 (488.) ● | -24:02 (521.) ● | -27:24 (564.) ● |