Sak Jacek -
Ironman 70.3 Gdynia 2019
Quick facts
1623/1434/1401Alle/Geschlecht/AK
M-OPENAltersklasse
425Startnummer
POLNationalität
39:57 | 3:04:56 | 2:33:46 | 6:27:23 |
Vergleiche Sak Jacek mit anderen Athleten!
425 Jacek
381 Maciej ×
2080 Damian ×
2009 Wojtek ×
701 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +00:46 (927.) ● | +01:02 (959.) ● | +00:46 (1076.) ● |
Wechsel | 00:44:11 | 00:04:14 | - | +00:16 (1015.) ● | +00:19 (1046.) ● | +00:17 (1195.) ● | |
Radfahren | 25 km | 01:31:54 | 00:47:43 | 31.44 km/h | +03:29 (1305.) ● | +03:42 (1337.) ● | +03:15 (1473.) ● |
Radfahren | 60 km | 03:03:37 | 01:31:43 | 22.9 km/h | +07:38 (1279.) ● | +08:02 (1311.) ● | +07:04 (1454.) ● |
Radfahren | 90 km | 03:49:07 | 00:45:30 | 39.56 km/h | +00:42 (1069.) ● | +00:53 (1101.) ● | +00:28 (1200.) ● |
Radfahren | 90 km | 03:49:07 | 03:04:56 | 29.2 km/h | +11:49 (1244.) ● | +12:37 (1276.) ● | +10:47 (1405.) ● |
Wechsel | 03:53:37 | 00:04:30 | - | +00:29 (1096.) ● | +00:25 (1128.) ● | +00:22 (1271.) ● | |
Laufen | 5 km | 04:25:50 | 00:32:13 | 06:26 min/km | +08:18 (1496.) ● | +08:26 (1529.) ● | +07:59 (1760.) ● |
Laufen | 12.2 km | 05:22:00 | 00:56:10 | 07:48 min/km | +17:05 (1509.) ● | +17:20 (1542.) ● | +16:57 (1782.) ● |
Laufen | 19.4 km | 06:16:43 | 00:54:43 | 07:35 min/km | +13:56 (1468.) ● | +14:12 (1501.) ● | +13:55 (1738.) ● |
Laufen | 20.9 km | 06:27:23 | 00:10:40 | 07:06 min/km | +01:38 (1286.) ● | +01:41 (1319.) ● | +01:37 (1512.) ● |
Laufen | 20.9 km | 06:27:23 | 02:33:46 | 07:21 min/km | +40:57 (1495.) ● | +41:39 (1528.) ● | +40:28 (1767.) ● |
Total | 112.8 km | 06:27:23 | 06:27:23 | 17.47 km/h | +54:17 (1401.) ● | +56:02 (1434.) ● | +52:40 (1623.) ● |