Mikołajczyk Robert -
Ironman 70.3 Gdynia 2019
Quick facts
895/824/791Alle/Geschlecht/AK
M-OPENAltersklasse
450Startnummer
POLNationalität
35:20 | 2:48:42 | 1:54:22 | 5:27:15 |
Vergleiche Mikołajczyk Robert mit anderen Athleten!
450 Robert
1313 Andrzej ×
1739 Grzegorz ×
1163 Maksims ×
882 Grzegorz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -03:51 (399.) ● | -03:35 (431.) ● | -03:51 (483.) ● |
Wechsel | 00:39:51 | 00:04:31 | - | +00:33 (1105.) ● | +00:36 (1136.) ● | +00:34 (1306.) ● | |
Radfahren | 25 km | 01:23:36 | 00:43:45 | 34.29 km/h | -00:29 (872.) ● | -00:16 (904.) ● | -00:43 (973.) ● |
Radfahren | 60 km | 02:44:15 | 01:20:39 | 26.04 km/h | -03:26 (709.) ● | -03:02 (741.) ● | -04:00 (795.) ● |
Radfahren | 90 km | 03:28:33 | 00:44:18 | 40.63 km/h | -00:30 (918.) ● | -00:19 (950.) ● | -00:44 (1027.) ● |
Radfahren | 90 km | 03:28:33 | 02:48:42 | 32.01 km/h | -04:25 (798.) ● | -03:37 (830.) ● | -05:27 (892.) ● |
Wechsel | 03:32:53 | 00:04:20 | - | +00:19 (1043.) ● | +00:15 (1075.) ● | +00:12 (1208.) ● | |
Laufen | 5 km | 03:57:08 | 00:24:15 | 04:51 min/km | +00:20 (914.) ● | +00:28 (947.) ● | +00:01 (1035.) ● |
Laufen | 12.2 km | 04:36:32 | 00:39:24 | 05:28 min/km | +00:19 (892.) ● | +00:34 (925.) ● | +00:11 (1018.) ● |
Laufen | 19.4 km | 05:18:29 | 00:41:57 | 05:49 min/km | +01:10 (970.) ● | +01:26 (1003.) ● | +01:09 (1127.) ● |
Laufen | 20.9 km | 05:27:15 | 00:08:46 | 05:50 min/km | -00:16 (802.) ● | -00:13 (835.) ● | -00:17 (922.) ● |
Laufen | 20.9 km | 05:27:15 | 01:54:22 | 05:28 min/km | +01:33 (912.) ● | +02:15 (945.) ● | +01:04 (1050.) ● |
Total | 112.8 km | 05:27:15 | 05:27:15 | 20.68 km/h | -05:51 (791.) ● | -04:06 (824.) ● | -07:28 (895.) ● |