Strycek Adam -
Ironman 70.3 Gdynia 2019
Quick facts
490/455/422Alle/Geschlecht/AK
M-OPENAltersklasse
471Startnummer
SVKNationalität
33:08 | 2:34:05 | 1:49:42 | 5:02:09 |
Vergleiche Strycek Adam mit anderen Athleten!
471 Adam
2027 Tobias ×
507 Sebastian ×
1470 Maciej ×
390 Rafał ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -06:03 (204.) ● | -05:47 (235.) ● | -06:03 (264.) ● |
Wechsel | 00:35:48 | 00:02:40 | - | -01:18 (312.) ● | -01:15 (343.) ● | -01:17 (383.) ● | |
Radfahren | 25 km | 01:14:54 | 00:39:06 | 38.36 km/h | -05:08 (264.) ● | -04:55 (295.) ● | -05:22 (309.) ● |
Radfahren | 60 km | 02:29:30 | 01:14:36 | 28.15 km/h | -09:29 (331.) ● | -09:05 (363.) ● | -10:03 (379.) ● |
Radfahren | 90 km | 03:09:53 | 00:40:23 | 44.57 km/h | -04:25 (398.) ● | -04:14 (430.) ● | -04:39 (448.) ● |
Radfahren | 90 km | 03:09:53 | 02:34:05 | 35.05 km/h | -19:02 (319.) ● | -18:14 (351.) ● | -20:04 (367.) ● |
Wechsel | 03:12:27 | 00:02:34 | - | -01:27 (184.) ● | -01:31 (212.) ● | -01:34 (238.) ● | |
Laufen | 5 km | 03:34:19 | 00:21:52 | 04:22 min/km | -02:03 (479.) ● | -01:55 (512.) ● | -02:22 (549.) ● |
Laufen | 12.2 km | 04:12:24 | 00:38:05 | 05:17 min/km | -01:00 (785.) ● | -00:45 (818.) ● | -01:08 (896.) ● |
Laufen | 19.4 km | 04:53:03 | 00:40:39 | 05:38 min/km | -00:08 (864.) ● | +00:08 (897.) ● | -00:09 (1001.) ● |
Laufen | 20.9 km | 05:02:09 | 00:09:06 | 06:04 min/km | +00:04 (926.) ● | +00:07 (959.) ● | +00:03 (1073.) ● |
Laufen | 20.9 km | 05:02:09 | 01:49:42 | 05:14 min/km | -03:07 (772.) ● | -02:25 (805.) ● | -03:36 (884.) ● |
Total | 112.8 km | 05:02:09 | 05:02:09 | 22.4 km/h | -30:57 (422.) ● | -29:12 (455.) ● | -32:34 (490.) ● |