Tomczak Jacek -
Ironman 70.3 Gdynia 2019
Quick facts
1563/1383/1350Alle/Geschlecht/AK
M-OPENAltersklasse
493Startnummer
POLNationalität
42:32 | 3:13:08 | 2:11:09 | 6:17:51 |
Vergleiche Tomczak Jacek mit anderen Athleten!
493 Jacek
1071 Piotr ×
1482 Marek ×
1245 Wojciech ×
1764 Adrian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +03:21 (1155.) ● | +03:37 (1187.) ● | +03:21 (1339.) ● |
Wechsel | 00:47:32 | 00:05:00 | - | +01:02 (1245.) ● | +01:05 (1276.) ● | +01:03 (1471.) ● | |
Radfahren | 25 km | 01:36:39 | 00:49:07 | 30.54 km/h | +04:53 (1380.) ● | +05:06 (1412.) ● | +04:39 (1577.) ● |
Radfahren | 60 km | 03:10:20 | 01:33:41 | 22.42 km/h | +09:36 (1337.) ● | +10:00 (1369.) ● | +09:02 (1524.) ● |
Radfahren | 90 km | 04:00:40 | 00:50:20 | 35.76 km/h | +05:32 (1416.) ● | +05:43 (1448.) ● | +05:18 (1633.) ● |
Radfahren | 90 km | 04:00:40 | 03:13:08 | 27.96 km/h | +20:01 (1374.) ● | +20:49 (1406.) ● | +18:59 (1570.) ● |
Wechsel | 04:06:42 | 00:06:02 | - | +02:01 (1386.) ● | +01:57 (1418.) ● | +01:54 (1625.) ● | |
Laufen | 5 km | 04:33:30 | 00:26:48 | 05:21 min/km | +02:53 (1248.) ● | +03:01 (1281.) ● | +02:34 (1447.) ● |
Laufen | 12.2 km | 05:19:08 | 00:45:38 | 06:20 min/km | +06:33 (1306.) ● | +06:48 (1339.) ● | +06:25 (1528.) ● |
Laufen | 19.4 km | 06:07:26 | 00:48:18 | 06:42 min/km | +07:31 (1287.) ● | +07:47 (1320.) ● | +07:30 (1517.) ● |
Laufen | 20.9 km | 06:17:51 | 00:10:25 | 06:56 min/km | +01:23 (1256.) ● | +01:26 (1289.) ● | +01:22 (1475.) ● |
Laufen | 20.9 km | 06:17:51 | 02:11:09 | 06:16 min/km | +18:20 (1295.) ● | +19:02 (1328.) ● | +17:51 (1516.) ● |
Total | 112.8 km | 06:17:51 | 06:17:51 | 17.91 km/h | +44:45 (1350.) ● | +46:30 (1383.) ● | +43:08 (1563.) ● |