Kuzimski Aleksander -
Ironman 70.3 Gdynia 2019
Quick facts
1244/1127/1094Alle/Geschlecht/AK
M-OPENAltersklasse
531Startnummer
POLNationalität
43:27 | 2:56:58 | 2:01:59 | 5:50:23 |
Vergleiche Kuzimski Aleksander mit anderen Athleten!
531 Aleksander
326 Daniel ×
1239 Grzegorz ×
679 Oskar ×
1364 Michał ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +04:16 (1222.) ● | +04:32 (1254.) ● | +04:16 (1419.) ● |
Wechsel | 00:47:27 | 00:04:00 | - | +00:02 (934.) ● | +00:05 (965.) ● | +00:03 (1100.) ● | |
Radfahren | 25 km | 01:32:31 | 00:45:04 | 33.28 km/h | +00:50 (1055.) ● | +01:03 (1087.) ● | +00:36 (1175.) ● |
Radfahren | 60 km | 02:58:31 | 01:26:00 | 24.42 km/h | +01:55 (1011.) ● | +02:19 (1043.) ● | +01:21 (1134.) ● |
Radfahren | 90 km | 03:44:25 | 00:45:54 | 39.22 km/h | +01:06 (1114.) ● | +01:17 (1146.) ● | +00:52 (1254.) ● |
Radfahren | 90 km | 03:44:25 | 02:56:58 | 30.51 km/h | +03:51 (1037.) ● | +04:39 (1069.) ● | +02:49 (1161.) ● |
Wechsel | 03:48:24 | 00:03:59 | - | -00:02 (915.) ● | -00:06 (947.) ● | -00:09 (1064.) ● | |
Laufen | 5 km | 04:15:25 | 00:27:01 | 05:24 min/km | +03:06 (1276.) ● | +03:14 (1309.) ● | +02:47 (1482.) ● |
Laufen | 12.2 km | 04:57:44 | 00:42:19 | 05:52 min/km | +03:14 (1136.) ● | +03:29 (1169.) ● | +03:06 (1317.) ● |
Laufen | 19.4 km | 05:41:01 | 00:43:17 | 06:00 min/km | +02:30 (1063.) ● | +02:46 (1096.) ● | +02:29 (1234.) ● |
Laufen | 20.9 km | 05:50:23 | 00:09:22 | 06:14 min/km | +00:20 (1020.) ● | +00:23 (1053.) ● | +00:19 (1190.) ● |
Laufen | 20.9 km | 05:50:23 | 02:01:59 | 05:50 min/km | +09:10 (1127.) ● | +09:52 (1160.) ● | +08:41 (1307.) ● |
Total | 112.8 km | 05:50:23 | 05:50:23 | 19.32 km/h | +17:17 (1094.) ● | +19:02 (1127.) ● | +15:40 (1244.) ● |