Kłos Jan -
Ironman 70.3 Gdynia 2019
Quick facts
1593/1409/1376Alle/Geschlecht/AK
M-OPENAltersklasse
547Startnummer
POLNationalität
59:36 | 3:00:41 | 2:11:02 | 6:22:47 |
Vergleiche Kłos Jan mit anderen Athleten!
547 Jan
2087 Paweł ×
1249 Łukasz ×
1858 Maciej ×
978 Mateusz ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:36 | 00:59:36 | 03:08 min/100m | +20:25 (1530.) ● | +20:41 (1562.) ● | +20:25 (1811.) ● |
Wechsel | 01:06:13 | 00:06:37 | - | +02:39 (1471.) ● | +02:42 (1502.) ● | +02:40 (1731.) ● | |
Radfahren | 25 km | 01:53:09 | 00:46:56 | 31.96 km/h | +02:42 (1233.) ● | +02:55 (1265.) ● | +02:28 (1391.) ● |
Radfahren | 60 km | 03:19:49 | 01:26:40 | 24.23 km/h | +02:35 (1048.) ● | +02:59 (1080.) ● | +02:01 (1178.) ● |
Radfahren | 90 km | 04:06:54 | 00:47:05 | 38.23 km/h | +02:17 (1220.) ● | +02:28 (1252.) ● | +02:03 (1377.) ● |
Radfahren | 90 km | 04:06:54 | 03:00:41 | 29.89 km/h | +07:34 (1141.) ● | +08:22 (1173.) ● | +06:32 (1283.) ● |
Wechsel | 04:11:45 | 00:04:51 | - | +00:50 (1182.) ● | +00:46 (1214.) ● | +00:43 (1376.) ● | |
Laufen | 5 km | 04:38:05 | 00:26:20 | 05:16 min/km | +02:25 (1206.) ● | +02:33 (1239.) ● | +02:06 (1391.) ● |
Laufen | 12.2 km | 05:19:21 | 00:41:16 | 05:43 min/km | +02:11 (1052.) ● | +02:26 (1085.) ● | +02:03 (1217.) ● |
Laufen | 19.4 km | 06:12:36 | 00:53:15 | 07:23 min/km | +12:28 (1445.) ● | +12:44 (1478.) ● | +12:27 (1712.) ● |
Laufen | 20.9 km | 06:22:47 | 00:10:11 | 06:47 min/km | +01:09 (1206.) ● | +01:12 (1239.) ● | +01:08 (1417.) ● |
Laufen | 20.9 km | 06:22:47 | 02:11:02 | 06:16 min/km | +18:13 (1293.) ● | +18:55 (1326.) ● | +17:44 (1514.) ● |
Total | 112.8 km | 06:22:47 | 06:22:47 | 17.68 km/h | +49:41 (1376.) ● | +51:26 (1409.) ● | +48:04 (1593.) ● |