Miciak Krzysztof -
Ironman 70.3 Gdynia 2019
Quick facts
817/756/723Alle/Geschlecht/AK
M-OPENAltersklasse
566Startnummer
POLNationalität
39:23 | 2:50:28 | 1:43:56 | 5:22:20 |
Vergleiche Miciak Krzysztof mit anderen Athleten!
566 Krzysztof
1746 Michał ×
1585 Tadeusz ×
1058 Alvaro ×
623 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | +00:12 (871.) ● | +00:28 (903.) ● | +00:12 (1010.) ● |
Wechsel | 00:43:42 | 00:04:19 | - | +00:21 (1046.) ● | +00:24 (1077.) ● | +00:22 (1230.) ● | |
Radfahren | 25 km | 01:27:57 | 00:44:15 | 33.9 km/h | +00:01 (942.) ● | +00:14 (974.) ● | -00:13 (1052.) ● |
Radfahren | 60 km | 02:51:37 | 01:23:40 | 25.1 km/h | -00:25 (884.) ● | -00:01 (916.) ● | -00:59 (991.) ● |
Radfahren | 90 km | 03:34:10 | 00:42:33 | 42.3 km/h | -02:15 (696.) ● | -02:04 (728.) ● | -02:29 (774.) ● |
Radfahren | 90 km | 03:34:10 | 02:50:28 | 31.68 km/h | -02:39 (868.) ● | -01:51 (900.) ● | -03:41 (968.) ● |
Wechsel | 03:38:24 | 00:04:14 | - | +00:13 (1004.) ● | +00:09 (1036.) ● | +00:06 (1162.) ● | |
Laufen | 5 km | 04:00:54 | 00:22:30 | 04:30 min/km | -01:25 (602.) ● | -01:17 (635.) ● | -01:44 (690.) ● |
Laufen | 12.2 km | 04:36:46 | 00:35:52 | 04:58 min/km | -03:13 (560.) ● | -02:58 (593.) ● | -03:21 (649.) ● |
Laufen | 19.4 km | 05:13:55 | 00:37:09 | 05:09 min/km | -03:38 (543.) ● | -03:22 (576.) ● | -03:39 (635.) ● |
Laufen | 20.9 km | 05:22:20 | 00:08:25 | 05:36 min/km | -00:37 (656.) ● | -00:34 (689.) ● | -00:38 (758.) ● |
Laufen | 20.9 km | 05:22:20 | 01:43:56 | 04:58 min/km | -08:53 (559.) ● | -08:11 (592.) ● | -09:22 (650.) ● |
Total | 112.8 km | 05:22:20 | 05:22:20 | 21 km/h | -10:46 (723.) ● | -09:01 (756.) ● | -12:23 (817.) ● |