Laskowski Lukasz -
Ironman 70.3 Gdynia 2019
Quick facts
821/760/727Alle/Geschlecht/AK
M-OPENAltersklasse
567Startnummer
POLNationalität
39:13 | 2:47:35 | 1:47:07 | 5:22:26 |
Vergleiche Laskowski Lukasz mit anderen Athleten!
567 Lukasz
623 Piotr ×
938 Piotr ×
1477 Pavel ×
1263 Waldemar ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | +00:02 (847.) ● | +00:18 (879.) ● | +00:02 (984.) ● |
Wechsel | 00:43:00 | 00:03:47 | - | -00:11 (853.) ● | -00:08 (884.) ● | -00:10 (997.) ● | |
Radfahren | 25 km | 01:27:02 | 00:44:02 | 34.07 km/h | -00:12 (910.) ● | +00:01 (942.) ● | -00:26 (1016.) ● |
Radfahren | 60 km | 02:49:00 | 01:21:58 | 25.62 km/h | -02:07 (785.) ● | -01:43 (817.) ● | -02:41 (879.) ● |
Radfahren | 90 km | 03:30:35 | 00:41:35 | 43.29 km/h | -03:13 (557.) ● | -03:02 (589.) ● | -03:27 (619.) ● |
Radfahren | 90 km | 03:30:35 | 02:47:35 | 32.22 km/h | -05:32 (757.) ● | -04:44 (789.) ● | -06:34 (844.) ● |
Wechsel | 03:35:19 | 00:04:44 | - | +00:43 (1159.) ● | +00:39 (1191.) ● | +00:36 (1346.) ● | |
Laufen | 5 km | 03:59:17 | 00:23:58 | 04:47 min/km | +00:03 (865.) ● | +00:11 (898.) ● | -00:16 (981.) ● |
Laufen | 12.2 km | 04:36:53 | 00:37:36 | 05:13 min/km | -01:29 (741.) ● | -01:14 (774.) ● | -01:37 (844.) ● |
Laufen | 19.4 km | 05:14:23 | 00:37:30 | 05:12 min/km | -03:17 (573.) ● | -03:01 (606.) ● | -03:18 (666.) ● |
Laufen | 20.9 km | 05:22:26 | 00:08:03 | 05:22 min/km | -00:59 (502.) ● | -00:56 (535.) ● | -01:00 (584.) ● |
Laufen | 20.9 km | 05:22:26 | 01:47:07 | 05:07 min/km | -05:42 (681.) ● | -05:00 (714.) ● | -06:11 (781.) ● |
Total | 112.8 km | 05:22:26 | 05:22:26 | 20.99 km/h | -10:40 (727.) ● | -08:55 (760.) ● | -12:17 (821.) ● |