Siemiński Radosław -
Ironman 70.3 Gdynia 2019
Quick facts
1189/1085/1052Alle/Geschlecht/AK
M-OPENAltersklasse
577Startnummer
POLNationalität
40:32 | 3:02:45 | 1:56:22 | 5:46:04 |
Vergleiche Siemiński Radosław mit anderen Athleten!
577 Radosław
1888 Łukasz ×
1035 Robert ×
790 Tomasz ×
955 Miroslaw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +01:21 (989.) ● | +01:37 (1021.) ● | +01:21 (1148.) ● |
Wechsel | 00:43:33 | 00:03:01 | - | -00:57 (481.) ● | -00:54 (512.) ● | -00:56 (573.) ● | |
Radfahren | 25 km | 01:28:19 | 00:44:46 | 33.51 km/h | +00:32 (1014.) ● | +00:45 (1046.) ● | +00:18 (1131.) ● |
Radfahren | 60 km | 02:59:29 | 01:31:10 | 23.03 km/h | +07:05 (1255.) ● | +07:29 (1287.) ● | +06:31 (1422.) ● |
Radfahren | 90 km | 03:46:18 | 00:46:49 | 38.45 km/h | +02:01 (1205.) ● | +02:12 (1237.) ● | +01:47 (1357.) ● |
Radfahren | 90 km | 03:46:18 | 03:02:45 | 29.55 km/h | +09:38 (1187.) ● | +10:26 (1219.) ● | +08:36 (1335.) ● |
Wechsel | 03:49:42 | 00:03:24 | - | -00:37 (616.) ● | -00:41 (648.) ● | -00:44 (719.) ● | |
Laufen | 5 km | 04:12:29 | 00:22:47 | 04:33 min/km | -01:08 (665.) ● | -01:00 (698.) ● | -01:27 (760.) ● |
Laufen | 12.2 km | 04:53:55 | 00:41:26 | 05:45 min/km | +02:21 (1068.) ● | +02:36 (1101.) ● | +02:13 (1234.) ● |
Laufen | 19.4 km | 05:36:51 | 00:42:56 | 05:57 min/km | +02:09 (1038.) ● | +02:25 (1071.) ● | +02:08 (1204.) ● |
Laufen | 20.9 km | 05:46:04 | 00:09:13 | 06:08 min/km | +00:11 (969.) ● | +00:14 (1002.) ● | +00:10 (1129.) ● |
Laufen | 20.9 km | 05:46:04 | 01:56:22 | 05:34 min/km | +03:33 (969.) ● | +04:15 (1002.) ● | +03:04 (1118.) ● |
Total | 112.8 km | 05:46:04 | 05:46:04 | 19.56 km/h | +12:58 (1052.) ● | +14:43 (1085.) ● | +11:21 (1189.) ● |