Kowalski Filip -
Ironman 70.3 Gdynia 2019
Quick facts
1041/957/924Alle/Geschlecht/AK
M-OPENAltersklasse
611Startnummer
POLNationalität
42:10 | 3:05:31 | 1:40:49 | 5:36:27 |
Vergleiche Kowalski Filip mit anderen Athleten!
611 Filip
1810 Andres ×
1678 Paul ×
1433 Grzegorz ×
1583 Darek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +02:59 (1126.) ● | +03:15 (1158.) ● | +02:59 (1306.) ● |
Wechsel | 00:45:30 | 00:03:20 | - | -00:38 (647.) ● | -00:35 (678.) ● | -00:37 (759.) ● | |
Radfahren | 25 km | 01:33:02 | 00:47:32 | 31.56 km/h | +03:18 (1286.) ● | +03:31 (1318.) ● | +03:04 (1451.) ● |
Radfahren | 60 km | 03:03:23 | 01:30:21 | 23.24 km/h | +06:16 (1223.) ● | +06:40 (1255.) ● | +05:42 (1379.) ● |
Radfahren | 90 km | 03:51:01 | 00:47:38 | 37.79 km/h | +02:50 (1265.) ● | +03:01 (1297.) ● | +02:36 (1432.) ● |
Radfahren | 90 km | 03:51:01 | 03:05:31 | 29.11 km/h | +12:24 (1254.) ● | +13:12 (1286.) ● | +11:22 (1417.) ● |
Wechsel | 03:55:38 | 00:04:37 | - | +00:36 (1129.) ● | +00:32 (1161.) ● | +00:29 (1308.) ● | |
Laufen | 5 km | 04:17:47 | 00:22:09 | 04:25 min/km | -01:46 (536.) ● | -01:38 (569.) ● | -02:05 (613.) ● |
Laufen | 12.2 km | 04:52:26 | 00:34:39 | 04:48 min/km | -04:26 (423.) ● | -04:11 (456.) ● | -04:34 (492.) ● |
Laufen | 19.4 km | 05:28:32 | 00:36:06 | 05:00 min/km | -04:41 (446.) ● | -04:25 (479.) ● | -04:42 (525.) ● |
Laufen | 20.9 km | 05:36:27 | 00:07:55 | 05:16 min/km | -01:07 (441.) ● | -01:04 (474.) ● | -01:08 (518.) ● |
Laufen | 20.9 km | 05:36:27 | 01:40:49 | 04:49 min/km | -12:00 (441.) ● | -11:18 (474.) ● | -12:29 (512.) ● |
Total | 112.8 km | 05:36:27 | 05:36:27 | 20.12 km/h | +03:21 (924.) ● | +05:06 (957.) ● | +01:44 (1041.) ● |