Lewiński Adam -
Ironman 70.3 Gdynia 2019
Quick facts
204/191/159Alle/Geschlecht/AK
M-OPENAltersklasse
625Startnummer
POLNationalität
34:28 | 2:31:02 | 1:30:09 | 4:41:03 |
Vergleiche Lewiński Adam mit anderen Athleten!
625 Adam
1099 Antonio ×
958 Erik ×
265 Mariusz ×
270 Marek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -04:43 (316.) ● | -04:27 (348.) ● | -04:43 (389.) ● |
Wechsel | 00:37:19 | 00:02:51 | - | -01:07 (408.) ● | -01:04 (439.) ● | -01:06 (492.) ● | |
Radfahren | 25 km | 01:16:31 | 00:39:12 | 38.27 km/h | -05:02 (282.) ● | -04:49 (313.) ● | -05:16 (327.) ● |
Radfahren | 60 km | 02:30:16 | 01:13:45 | 28.47 km/h | -10:20 (290.) ● | -09:56 (321.) ● | -10:54 (336.) ● |
Radfahren | 90 km | 03:08:21 | 00:38:05 | 47.26 km/h | -06:43 (136.) ● | -06:32 (165.) ● | -06:57 (172.) ● |
Radfahren | 90 km | 03:08:21 | 02:31:02 | 35.75 km/h | -22:05 (242.) ● | -21:17 (272.) ● | -23:07 (283.) ● |
Wechsel | 03:10:54 | 00:02:33 | - | -01:28 (175.) ● | -01:32 (203.) ● | -01:35 (229.) ● | |
Laufen | 5 km | 03:31:01 | 00:20:07 | 04:01 min/km | -03:48 (199.) ● | -03:40 (232.) ● | -04:07 (248.) ● |
Laufen | 12.2 km | 04:02:14 | 00:31:13 | 04:20 min/km | -07:52 (130.) ● | -07:37 (162.) ● | -08:00 (175.) ● |
Laufen | 19.4 km | 04:34:08 | 00:31:54 | 04:25 min/km | -08:53 (118.) ● | -08:37 (149.) ● | -08:54 (161.) ● |
Laufen | 20.9 km | 04:41:03 | 00:06:55 | 04:36 min/km | -02:07 (98.) ● | -02:04 (123.) ● | -02:08 (134.) ● |
Laufen | 20.9 km | 04:41:03 | 01:30:09 | 04:18 min/km | -22:40 (121.) ● | -21:58 (153.) ● | -23:09 (166.) ● |
Total | 112.8 km | 04:41:03 | 04:41:03 | 24.08 km/h | -52:03 (159.) ● | -50:18 (191.) ● | -53:40 (204.) ● |