Kos Emil -
Ironman 70.3 Gdynia 2019
Quick facts
1759/1532/1499Alle/Geschlecht/AK
M-OPENAltersklasse
659Startnummer
POLNationalität
49:09 | 3:45:36 | 2:08:18 | 6:56:52 |
Vergleiche Kos Emil mit anderen Athleten!
659 Emil
1342 Sebastian ×
387 Robert ×
1722 Karol ×
1866 Michal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:09 | 00:49:09 | 02:35 min/100m | +09:58 (1460.) ● | +10:14 (1492.) ● | +09:58 (1717.) ● |
Wechsel | 00:58:28 | 00:09:19 | - | +05:21 (1531.) ● | +05:24 (1562.) ● | +05:22 (1807.) ● | |
Radfahren | 25 km | 01:52:44 | 00:54:16 | 27.64 km/h | +10:02 (1512.) ● | +10:15 (1544.) ● | +09:48 (1768.) ● |
Radfahren | 60 km | 03:42:50 | 01:50:06 | 19.07 km/h | +26:01 (1524.) ● | +26:25 (1556.) ● | +25:27 (1793.) ● |
Radfahren | 90 km | 04:44:04 | 01:01:14 | 29.4 km/h | +16:26 (1533.) ● | +16:37 (1565.) ● | +16:12 (1814.) ● |
Radfahren | 90 km | 04:44:04 | 03:45:36 | 23.94 km/h | +52:29 (1528.) ● | +53:17 (1560.) ● | +51:27 (1799.) ● |
Wechsel | 04:48:34 | 00:04:30 | - | +00:29 (1097.) ● | +00:25 (1129.) ● | +00:22 (1272.) ● | |
Laufen | 5 km | 05:13:58 | 00:25:24 | 05:04 min/km | +01:29 (1091.) ● | +01:37 (1124.) ● | +01:10 (1250.) ● |
Laufen | 12.2 km | 05:58:59 | 00:45:01 | 06:15 min/km | +05:56 (1271.) ● | +06:11 (1304.) ● | +05:48 (1485.) ● |
Laufen | 19.4 km | 06:45:49 | 00:46:50 | 06:30 min/km | +06:03 (1235.) ● | +06:19 (1268.) ● | +06:02 (1452.) ● |
Laufen | 20.9 km | 06:56:52 | 00:11:03 | 07:22 min/km | +02:01 (1352.) ● | +02:04 (1385.) ● | +02:00 (1595.) ● |
Laufen | 20.9 km | 06:56:52 | 02:08:18 | 06:08 min/km | +15:29 (1247.) ● | +16:11 (1280.) ● | +15:00 (1458.) ● |
Total | 112.8 km | 06:56:52 | 06:56:52 | 16.24 km/h | +01:23:46 (1499.) ● | +01:25:31 (1532.) ● | +01:22:09 (1759.) ● |