Grajda Arkadiusz -
Ironman 70.3 Gdynia 2019
Quick facts
301/285/252Alle/Geschlecht/AK
M-OPENAltersklasse
703Startnummer
POLNationalität
35:47 | 2:30:45 | 1:37:18 | 4:49:18 |
Vergleiche Grajda Arkadiusz mit anderen Athleten!
703 Arkadiusz
111 Jarosław ×
384 Adam ×
1857 Sebastian ×
588 Sławomir ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -03:24 (450.) ● | -03:08 (482.) ● | -03:24 (539.) ● |
Wechsel | 00:38:28 | 00:02:41 | - | -01:17 (321.) ● | -01:14 (352.) ● | -01:16 (393.) ● | |
Radfahren | 25 km | 01:18:23 | 00:39:55 | 37.58 km/h | -04:19 (366.) ● | -04:06 (398.) ● | -04:33 (418.) ● |
Radfahren | 60 km | 02:30:43 | 01:12:20 | 29.03 km/h | -11:45 (202.) ● | -11:21 (232.) ● | -12:19 (244.) ● |
Radfahren | 90 km | 03:09:13 | 00:38:30 | 46.75 km/h | -06:18 (180.) ● | -06:07 (210.) ● | -06:32 (218.) ● |
Radfahren | 90 km | 03:09:13 | 02:30:45 | 35.82 km/h | -22:22 (234.) ● | -21:34 (264.) ● | -23:24 (275.) ● |
Wechsel | 03:12:00 | 00:02:47 | - | -01:14 (282.) ● | -01:18 (313.) ● | -01:21 (352.) ● | |
Laufen | 5 km | 03:33:20 | 00:21:20 | 04:16 min/km | -02:35 (380.) ● | -02:27 (413.) ● | -02:54 (439.) ● |
Laufen | 12.2 km | 04:07:11 | 00:33:51 | 04:42 min/km | -05:14 (334.) ● | -04:59 (366.) ● | -05:22 (392.) ● |
Laufen | 19.4 km | 04:41:37 | 00:34:26 | 04:46 min/km | -06:21 (296.) ● | -06:05 (329.) ● | -06:22 (356.) ● |
Laufen | 20.9 km | 04:49:18 | 00:07:41 | 05:07 min/km | -01:21 (347.) ● | -01:18 (379.) ● | -01:22 (415.) ● |
Laufen | 20.9 km | 04:49:18 | 01:37:18 | 04:39 min/km | -15:31 (323.) ● | -14:49 (356.) ● | -16:00 (381.) ● |
Total | 112.8 km | 04:49:18 | 04:49:18 | 23.39 km/h | -43:48 (252.) ● | -42:03 (285.) ● | -45:25 (301.) ● |