Dąbrowski Damian -
Ironman 70.3 Gdynia 2019
Quick facts
926/853/820Alle/Geschlecht/AK
M-OPENAltersklasse
719Startnummer
POLNationalität
45:25 | 2:47:40 | 1:50:13 | 5:29:10 |
Vergleiche Dąbrowski Damian mit anderen Athleten!
719 Damian
883 Michał ×
1423 Marcin ×
2079 Jan ×
1126 Maris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +06:14 (1348.) ● | +06:30 (1380.) ● | +06:14 (1570.) ● |
Wechsel | 00:48:41 | 00:03:16 | - | -00:42 (613.) ● | -00:39 (644.) ● | -00:41 (718.) ● | |
Radfahren | 25 km | 01:31:32 | 00:42:51 | 35.01 km/h | -01:23 (759.) ● | -01:10 (791.) ● | -01:37 (844.) ● |
Radfahren | 60 km | 02:53:36 | 01:22:04 | 25.59 km/h | -02:01 (794.) ● | -01:37 (826.) ● | -02:35 (890.) ● |
Radfahren | 90 km | 03:36:21 | 00:42:45 | 42.11 km/h | -02:03 (720.) ● | -01:52 (752.) ● | -02:17 (802.) ● |
Radfahren | 90 km | 03:36:21 | 02:47:40 | 32.21 km/h | -05:27 (758.) ● | -04:39 (790.) ● | -06:29 (845.) ● |
Wechsel | 03:38:57 | 00:02:36 | - | -01:25 (197.) ● | -01:29 (225.) ● | -01:32 (253.) ● | |
Laufen | 5 km | 04:03:08 | 00:24:11 | 04:50 min/km | +00:16 (900.) ● | +00:24 (933.) ● | -00:03 (1020.) ● |
Laufen | 12.2 km | 04:41:36 | 00:38:28 | 05:20 min/km | -00:37 (811.) ● | -00:22 (844.) ● | -00:45 (925.) ● |
Laufen | 19.4 km | 05:21:10 | 00:39:34 | 05:29 min/km | -01:13 (777.) ● | -00:57 (810.) ● | -01:14 (896.) ● |
Laufen | 20.9 km | 05:29:10 | 00:08:00 | 05:20 min/km | -01:02 (485.) ● | -00:59 (518.) ● | -01:03 (565.) ● |
Laufen | 20.9 km | 05:29:10 | 01:50:13 | 05:16 min/km | -02:36 (786.) ● | -01:54 (819.) ● | -03:05 (898.) ● |
Total | 112.8 km | 05:29:10 | 05:29:10 | 20.56 km/h | -03:56 (820.) ● | -02:11 (853.) ● | -05:33 (926.) ● |