Derleta Ryszard -
Ironman 70.3 Gdynia 2019
Quick facts
942/868/835Alle/Geschlecht/AK
M-OPENAltersklasse
726Startnummer
POLNationalität
40:42 | 2:38:02 | 2:05:56 | 5:30:29 |
Vergleiche Derleta Ryszard mit anderen Athleten!
726 Ryszard
693 Maciek ×
1407 Marek ×
1069 Rafal ×
1080 Sylwester ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | +01:31 (1006.) ● | +01:47 (1038.) ● | +01:31 (1165.) ● |
Wechsel | 00:43:28 | 00:02:46 | - | -01:12 (365.) ● | -01:09 (396.) ● | -01:11 (444.) ● | |
Radfahren | 25 km | 01:24:05 | 00:40:37 | 36.93 km/h | -03:37 (474.) ● | -03:24 (506.) ● | -03:51 (529.) ● |
Radfahren | 60 km | 02:40:09 | 01:16:04 | 27.61 km/h | -08:01 (413.) ● | -07:37 (445.) ● | -08:35 (467.) ● |
Radfahren | 90 km | 03:21:30 | 00:41:21 | 43.53 km/h | -03:27 (530.) ● | -03:16 (562.) ● | -03:41 (586.) ● |
Radfahren | 90 km | 03:21:30 | 02:38:02 | 34.17 km/h | -15:05 (438.) ● | -14:17 (470.) ● | -16:07 (493.) ● |
Wechsel | 03:24:33 | 00:03:03 | - | -00:58 (450.) ● | -01:02 (481.) ● | -01:05 (528.) ● | |
Laufen | 5 km | 03:51:00 | 00:26:27 | 05:17 min/km | +02:32 (1219.) ● | +02:40 (1252.) ● | +02:13 (1406.) ● |
Laufen | 12.2 km | 04:34:37 | 00:43:37 | 06:03 min/km | +04:32 (1213.) ● | +04:47 (1246.) ● | +04:24 (1408.) ● |
Laufen | 19.4 km | 05:20:12 | 00:45:35 | 06:19 min/km | +04:48 (1191.) ● | +05:04 (1224.) ● | +04:47 (1395.) ● |
Laufen | 20.9 km | 05:30:29 | 00:10:17 | 06:51 min/km | +01:15 (1229.) ● | +01:18 (1262.) ● | +01:14 (1446.) ● |
Laufen | 20.9 km | 05:30:29 | 02:05:56 | 06:01 min/km | +13:07 (1212.) ● | +13:49 (1245.) ● | +12:38 (1409.) ● |
Total | 112.8 km | 05:30:29 | 05:30:29 | 20.48 km/h | -02:37 (835.) ● | -00:52 (868.) ● | -04:14 (942.) ● |