Kostrov Maxim -
Ironman 70.3 Gdynia 2019
Quick facts
921/848/815Alle/Geschlecht/AK
M-OPENAltersklasse
747Startnummer
RUSNationalität
39:15 | 2:48:38 | 1:51:36 | 5:28:43 |
Vergleiche Kostrov Maxim mit anderen Athleten!
747 Maxim
2145 Igor ×
264 Dariusz ×
768 Paul ×
2164 Dusty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +00:04 (852.) ● | +00:20 (884.) ● | +00:04 (989.) ● |
Wechsel | 00:44:00 | 00:04:45 | - | +00:47 (1184.) ● | +00:50 (1215.) ● | +00:48 (1401.) ● | |
Radfahren | 25 km | 01:26:30 | 00:42:30 | 35.29 km/h | -01:44 (711.) ● | -01:31 (743.) ● | -01:58 (792.) ● |
Radfahren | 60 km | 02:47:37 | 01:21:07 | 25.89 km/h | -02:58 (740.) ● | -02:34 (772.) ● | -03:32 (830.) ● |
Radfahren | 90 km | 03:32:38 | 00:45:01 | 39.99 km/h | +00:13 (1019.) ● | +00:24 (1051.) ● | -00:01 (1142.) ● |
Radfahren | 90 km | 03:32:38 | 02:48:38 | 32.02 km/h | -04:29 (797.) ● | -03:41 (829.) ● | -05:31 (891.) ● |
Wechsel | 03:37:07 | 00:04:29 | - | +00:28 (1094.) ● | +00:24 (1126.) ● | +00:21 (1269.) ● | |
Laufen | 5 km | 04:01:17 | 00:24:10 | 04:50 min/km | +00:15 (897.) ● | +00:23 (930.) ● | -00:04 (1016.) ● |
Laufen | 12.2 km | 04:39:42 | 00:38:25 | 05:20 min/km | -00:40 (807.) ● | -00:25 (840.) ● | -00:48 (920.) ● |
Laufen | 19.4 km | 05:19:36 | 00:39:54 | 05:32 min/km | -00:53 (800.) ● | -00:37 (833.) ● | -00:54 (922.) ● |
Laufen | 20.9 km | 05:28:43 | 00:09:07 | 06:04 min/km | +00:05 (932.) ● | +00:08 (965.) ● | +00:04 (1081.) ● |
Laufen | 20.9 km | 05:28:43 | 01:51:36 | 05:20 min/km | -01:13 (826.) ● | -00:31 (859.) ● | -01:42 (944.) ● |
Total | 112.8 km | 05:28:43 | 05:28:43 | 20.59 km/h | -04:23 (815.) ● | -02:38 (848.) ● | -06:00 (921.) ● |