Grehl Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
325/307/274Alle/Geschlecht/AK
M-OPENAltersklasse
754Startnummer
POLNationalität
35:50 | 2:36:19 | 1:32:46 | 4:50:37 |
Vergleiche Grehl Paweł mit anderen Athleten!
754 Paweł
1476 Gerald ×
1112 Alex ×
1868 Martin ×
2100 Radosław ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -03:21 (462.) ● | -03:05 (494.) ● | -03:21 (551.) ● |
Wechsel | 00:38:08 | 00:02:18 | - | -01:40 (149.) ● | -01:37 (179.) ● | -01:39 (203.) ● | |
Radfahren | 25 km | 01:18:03 | 00:39:55 | 37.58 km/h | -04:19 (368.) ● | -04:06 (400.) ● | -04:33 (420.) ● |
Radfahren | 60 km | 02:34:08 | 01:16:05 | 27.6 km/h | -08:00 (416.) ● | -07:36 (448.) ● | -08:34 (470.) ● |
Radfahren | 90 km | 03:14:27 | 00:40:19 | 44.65 km/h | -04:29 (391.) ● | -04:18 (423.) ● | -04:43 (441.) ● |
Radfahren | 90 km | 03:14:27 | 02:36:19 | 34.55 km/h | -16:48 (392.) ● | -16:00 (424.) ● | -17:50 (443.) ● |
Wechsel | 03:17:51 | 00:03:24 | - | -00:37 (618.) ● | -00:41 (650.) ● | -00:44 (721.) ● | |
Laufen | 5 km | 03:38:12 | 00:20:21 | 04:04 min/km | -03:34 (235.) ● | -03:26 (268.) ● | -03:53 (285.) ● |
Laufen | 12.2 km | 04:10:55 | 00:32:43 | 04:32 min/km | -06:22 (237.) ● | -06:07 (269.) ● | -06:30 (292.) ● |
Laufen | 19.4 km | 04:43:26 | 00:32:31 | 04:30 min/km | -08:16 (156.) ● | -08:00 (187.) ● | -08:17 (201.) ● |
Laufen | 20.9 km | 04:50:37 | 00:07:11 | 04:47 min/km | -01:51 (165.) ● | -01:48 (195.) ● | -01:52 (211.) ● |
Laufen | 20.9 km | 04:50:37 | 01:32:46 | 04:26 min/km | -20:03 (190.) ● | -19:21 (223.) ● | -20:32 (241.) ● |
Total | 112.8 km | 04:50:37 | 04:50:37 | 23.29 km/h | -42:29 (274.) ● | -40:44 (307.) ● | -44:06 (325.) ● |