Kruk Valentyn -
Ironman 70.3 Gdynia 2019
Quick facts
1118/1023/990Alle/Geschlecht/AK
M-OPENAltersklasse
758Startnummer
UKRNationalität
40:41 | 2:54:02 | 1:58:13 | 5:41:30 |
Vergleiche Kruk Valentyn mit anderen Athleten!
758 Valentyn
1006 Marat ×
949 Sebastian ×
615 Piotr ×
481 Jakub ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +01:30 (1004.) ● | +01:46 (1036.) ● | +01:30 (1163.) ● |
Wechsel | 00:44:11 | 00:03:30 | - | -00:28 (728.) ● | -00:25 (759.) ● | -00:27 (852.) ● | |
Radfahren | 25 km | 01:29:49 | 00:45:38 | 32.87 km/h | +01:24 (1123.) ● | +01:37 (1155.) ● | +01:10 (1255.) ● |
Radfahren | 60 km | 02:54:56 | 01:25:07 | 24.67 km/h | +01:02 (970.) ● | +01:26 (1002.) ● | +00:28 (1084.) ● |
Radfahren | 90 km | 03:38:13 | 00:43:17 | 41.59 km/h | -01:31 (789.) ● | -01:20 (821.) ● | -01:45 (878.) ● |
Radfahren | 90 km | 03:38:13 | 02:54:02 | 31.03 km/h | +00:55 (965.) ● | +01:43 (997.) ● | -00:07 (1079.) ● |
Wechsel | 03:43:17 | 00:05:04 | - | +01:03 (1238.) ● | +00:59 (1270.) ● | +00:56 (1444.) ● | |
Laufen | 5 km | 04:08:17 | 00:25:00 | 05:00 min/km | +01:05 (1035.) ● | +01:13 (1068.) ● | +00:46 (1179.) ● |
Laufen | 12.2 km | 04:49:11 | 00:40:54 | 05:40 min/km | +01:49 (1028.) ● | +02:04 (1061.) ● | +01:41 (1184.) ● |
Laufen | 19.4 km | 05:31:53 | 00:42:42 | 05:55 min/km | +01:55 (1021.) ● | +02:11 (1054.) ● | +01:54 (1184.) ● |
Laufen | 20.9 km | 05:41:30 | 00:09:37 | 06:24 min/km | +00:35 (1083.) ● | +00:38 (1116.) ● | +00:34 (1270.) ● |
Laufen | 20.9 km | 05:41:30 | 01:58:13 | 05:39 min/km | +05:24 (1036.) ● | +06:06 (1069.) ● | +04:55 (1199.) ● |
Total | 112.8 km | 05:41:30 | 05:41:30 | 19.82 km/h | +08:24 (990.) ● | +10:09 (1023.) ● | +06:47 (1118.) ● |