Glaister Mark -
Ironman 70.3 Gdynia 2019
Quick facts
1167/1066/1033Alle/Geschlecht/AK
M-OPENAltersklasse
764Startnummer
GBRNationalität
41:35 | 3:02:53 | 1:51:18 | 5:44:34 |
Vergleiche Glaister Mark mit anderen Athleten!
764 Mark
1178 Marcin ×
700 Bartosz ×
1526 Andrzej ×
1705 Piotr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | +02:24 (1076.) ● | +02:40 (1108.) ● | +02:24 (1248.) ● |
Wechsel | 00:46:00 | 00:04:25 | - | +00:27 (1073.) ● | +00:30 (1104.) ● | +00:28 (1265.) ● | |
Radfahren | 25 km | 01:31:57 | 00:45:57 | 32.64 km/h | +01:43 (1156.) ● | +01:56 (1188.) ● | +01:29 (1296.) ● |
Radfahren | 60 km | 03:02:13 | 01:30:16 | 23.26 km/h | +06:11 (1218.) ● | +06:35 (1250.) ● | +05:37 (1373.) ● |
Radfahren | 90 km | 03:48:53 | 00:46:40 | 38.57 km/h | +01:52 (1189.) ● | +02:03 (1221.) ● | +01:38 (1341.) ● |
Radfahren | 90 km | 03:48:53 | 03:02:53 | 29.53 km/h | +09:46 (1191.) ● | +10:34 (1223.) ● | +08:44 (1339.) ● |
Wechsel | 03:53:16 | 00:04:23 | - | +00:22 (1062.) ● | +00:18 (1094.) ● | +00:15 (1231.) ● | |
Laufen | 5 km | 04:16:51 | 00:23:35 | 04:43 min/km | -00:20 (810.) ● | -00:12 (843.) ● | -00:39 (915.) ● |
Laufen | 12.2 km | 04:55:16 | 00:38:25 | 05:20 min/km | -00:40 (808.) ● | -00:25 (841.) ● | -00:48 (921.) ● |
Laufen | 19.4 km | 05:35:33 | 00:40:17 | 05:35 min/km | -00:30 (833.) ● | -00:14 (866.) ● | -00:31 (963.) ● |
Laufen | 20.9 km | 05:44:34 | 00:09:01 | 06:00 min/km | -00:01 (899.) ● | +00:02 (932.) ● | -00:02 (1038.) ● |
Laufen | 20.9 km | 05:44:34 | 01:51:18 | 05:19 min/km | -01:31 (817.) ● | -00:49 (850.) ● | -02:00 (934.) ● |
Total | 112.8 km | 05:44:34 | 05:44:34 | 19.64 km/h | +11:28 (1033.) ● | +13:13 (1066.) ● | +09:51 (1167.) ● |