Pochwała Dariusz -
Ironman 70.3 Gdynia 2019
Quick facts
687/635/602Alle/Geschlecht/AK
M-OPENAltersklasse
802Startnummer
POLNationalität
37:56 | 2:36:34 | 1:52:10 | 5:14:21 |
Vergleiche Pochwała Dariusz mit anderen Athleten!
802 Dariusz
937 Oskrs ×
1690 Rafał ×
1468 Pawel ×
1564 Aleksander ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -01:15 (716.) ● | -00:59 (748.) ● | -01:15 (833.) ● |
Wechsel | 00:42:16 | 00:04:20 | - | +00:22 (1052.) ● | +00:25 (1083.) ● | +00:23 (1237.) ● | |
Radfahren | 25 km | 01:23:26 | 00:41:10 | 36.44 km/h | -03:04 (538.) ● | -02:51 (570.) ● | -03:18 (604.) ● |
Radfahren | 60 km | 02:39:09 | 01:15:43 | 27.73 km/h | -08:22 (392.) ● | -07:58 (424.) ● | -08:56 (445.) ● |
Radfahren | 90 km | 03:18:50 | 00:39:41 | 45.36 km/h | -05:07 (301.) ● | -04:56 (332.) ● | -05:21 (344.) ● |
Radfahren | 90 km | 03:18:50 | 02:36:34 | 34.49 km/h | -16:33 (397.) ● | -15:45 (429.) ● | -17:35 (448.) ● |
Wechsel | 03:22:11 | 00:03:21 | - | -00:40 (595.) ● | -00:44 (627.) ● | -00:47 (694.) ● | |
Laufen | 5 km | 03:45:47 | 00:23:36 | 04:43 min/km | -00:19 (815.) ● | -00:11 (848.) ● | -00:38 (921.) ● |
Laufen | 12.2 km | 04:25:12 | 00:39:25 | 05:28 min/km | +00:20 (896.) ● | +00:35 (929.) ● | +00:12 (1022.) ● |
Laufen | 19.4 km | 05:05:24 | 00:40:12 | 05:35 min/km | -00:35 (828.) ● | -00:19 (861.) ● | -00:36 (956.) ● |
Laufen | 20.9 km | 05:14:21 | 00:08:57 | 05:58 min/km | -00:05 (866.) ● | -00:02 (899.) ● | -00:06 (1003.) ● |
Laufen | 20.9 km | 05:14:21 | 01:52:10 | 05:22 min/km | -00:39 (845.) ● | +00:03 (878.) ● | -01:08 (965.) ● |
Total | 112.8 km | 05:14:21 | 05:14:21 | 21.53 km/h | -18:45 (602.) ● | -17:00 (635.) ● | -20:22 (687.) ● |