Demachkovych Roman -
Ironman 70.3 Gdynia 2019
Quick facts
1509/1346/1313Alle/Geschlecht/AK
M-OPENAltersklasse
948Startnummer
POLNationalität
40:23 | 3:25:34 | 1:59:40 | 6:12:50 |
Vergleiche Demachkovych Roman mit anderen Athleten!
948 Roman
1817 Ian ×
1599 Martin ×
1491 Miroslaw ×
1066 Michael ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +01:12 (968.) ● | +01:28 (1000.) ● | +01:12 (1122.) ● |
Wechsel | 00:43:19 | 00:02:56 | - | -01:02 (447.) ● | -00:59 (478.) ● | -01:01 (535.) ● | |
Radfahren | 25 km | 01:34:48 | 00:51:29 | 29.14 km/h | +07:15 (1469.) ● | +07:28 (1501.) ● | +07:01 (1699.) ● |
Radfahren | 60 km | 03:15:53 | 01:41:05 | 20.77 km/h | +17:00 (1475.) ● | +17:24 (1507.) ● | +16:26 (1711.) ● |
Radfahren | 90 km | 04:08:53 | 00:53:00 | 33.96 km/h | +08:12 (1483.) ● | +08:23 (1515.) ● | +07:58 (1725.) ● |
Radfahren | 90 km | 04:08:53 | 03:25:34 | 26.27 km/h | +32:27 (1479.) ● | +33:15 (1511.) ● | +31:25 (1715.) ● |
Wechsel | 04:13:10 | 00:04:17 | - | +00:16 (1024.) ● | +00:12 (1056.) ● | +00:09 (1187.) ● | |
Laufen | 5 km | 04:39:21 | 00:26:11 | 05:14 min/km | +02:16 (1192.) ● | +02:24 (1225.) ● | +01:57 (1372.) ● |
Laufen | 12.2 km | 05:19:54 | 00:40:33 | 05:37 min/km | +01:28 (995.) ● | +01:43 (1028.) ● | +01:20 (1145.) ● |
Laufen | 19.4 km | 06:02:52 | 00:42:58 | 05:58 min/km | +02:11 (1041.) ● | +02:27 (1074.) ● | +02:10 (1208.) ● |
Laufen | 20.9 km | 06:12:50 | 00:09:58 | 06:38 min/km | +00:56 (1170.) ● | +00:59 (1203.) ● | +00:55 (1373.) ● |
Laufen | 20.9 km | 06:12:50 | 01:59:40 | 05:43 min/km | +06:51 (1072.) ● | +07:33 (1105.) ● | +06:22 (1240.) ● |
Total | 112.8 km | 06:12:50 | 06:12:50 | 18.15 km/h | +39:44 (1313.) ● | +41:29 (1346.) ● | +38:07 (1509.) ● |