Siennicki Janusz -
Ironman 70.3 Gdynia 2019
Quick facts
1776/1545/1512Alle/Geschlecht/AK
M-OPENAltersklasse
969Startnummer
POLNationalität
49:01 | 3:24:59 | 2:35:56 | 7:04:13 |
Vergleiche Siennicki Janusz mit anderen Athleten!
969 Janusz
537 Bartłomiej ×
1289 Wojciech ×
1859 Maciej ×
1629 Krzysztof ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +09:50 (1454.) ● | +10:06 (1486.) ● | +09:50 (1710.) ● |
Wechsel | 00:55:21 | 00:06:20 | - | +02:22 (1443.) ● | +02:25 (1474.) ● | +02:23 (1701.) ● | |
Radfahren | 25 km | 01:47:34 | 00:52:13 | 28.73 km/h | +07:59 (1486.) ● | +08:12 (1518.) ● | +07:45 (1723.) ● |
Radfahren | 60 km | 03:28:09 | 01:40:35 | 20.88 km/h | +16:30 (1470.) ● | +16:54 (1502.) ● | +15:56 (1704.) ● |
Radfahren | 90 km | 04:20:20 | 00:52:11 | 34.49 km/h | +07:23 (1470.) ● | +07:34 (1502.) ● | +07:09 (1704.) ● |
Radfahren | 90 km | 04:20:20 | 03:24:59 | 26.34 km/h | +31:52 (1473.) ● | +32:40 (1505.) ● | +30:50 (1707.) ● |
Wechsel | 04:28:17 | 00:07:57 | - | +03:56 (1508.) ● | +03:52 (1540.) ● | +03:49 (1780.) ● | |
Laufen | 5 km | 04:58:42 | 00:30:25 | 06:05 min/km | +06:30 (1451.) ● | +06:38 (1484.) ● | +06:11 (1705.) ● |
Laufen | 12.2 km | 05:55:20 | 00:56:38 | 07:51 min/km | +17:33 (1512.) ● | +17:48 (1545.) ● | +17:25 (1787.) ● |
Laufen | 19.4 km | 06:51:18 | 00:55:58 | 07:46 min/km | +15:11 (1487.) ● | +15:27 (1520.) ● | +15:10 (1760.) ● |
Laufen | 20.9 km | 07:04:13 | 00:12:55 | 08:36 min/km | +03:53 (1500.) ● | +03:56 (1533.) ● | +03:52 (1779.) ● |
Laufen | 20.9 km | 07:04:13 | 02:35:56 | 07:27 min/km | +43:07 (1502.) ● | +43:49 (1535.) ● | +42:38 (1776.) ● |
Total | 112.8 km | 07:04:13 | 07:04:13 | 15.95 km/h | +01:31:07 (1512.) ● | +01:32:52 (1545.) ● | +01:29:30 (1776.) ● |