Gutenplan Jacek -
Ironman 70.3 Gdynia 2019
Quick facts
899/827/794Alle/Geschlecht/AK
M-OPENAltersklasse
995Startnummer
POLNationalität
38:53 | 2:48:59 | 1:52:16 | 5:27:46 |
Vergleiche Gutenplan Jacek mit anderen Athleten!
995 Jacek
1163 Maksims ×
882 Grzegorz ×
218 Maciej ×
1895 Marek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -00:18 (817.) ● | -00:02 (849.) ● | -00:18 (948.) ● |
Wechsel | 00:42:26 | 00:03:33 | - | -00:25 (760.) ● | -00:22 (791.) ● | -00:24 (887.) ● | |
Radfahren | 25 km | 01:25:33 | 00:43:07 | 34.79 km/h | -01:07 (794.) ● | -00:54 (826.) ● | -01:21 (881.) ● |
Radfahren | 60 km | 02:47:40 | 01:22:07 | 25.57 km/h | -01:58 (799.) ● | -01:34 (831.) ● | -02:32 (895.) ● |
Radfahren | 90 km | 03:31:25 | 00:43:45 | 41.14 km/h | -01:03 (846.) ● | -00:52 (878.) ● | -01:17 (946.) ● |
Radfahren | 90 km | 03:31:25 | 02:48:59 | 31.96 km/h | -04:08 (807.) ● | -03:20 (839.) ● | -05:10 (903.) ● |
Wechsel | 03:35:30 | 00:04:05 | - | +00:04 (960.) ● | ±00:00 (992.) ● | -00:03 (1115.) ● | |
Laufen | 5 km | 03:59:28 | 00:23:58 | 04:47 min/km | +00:03 (866.) ● | +00:11 (899.) ● | -00:16 (982.) ● |
Laufen | 12.2 km | 04:38:22 | 00:38:54 | 05:24 min/km | -00:11 (849.) ● | +00:04 (882.) ● | -00:19 (968.) ● |
Laufen | 19.4 km | 05:19:12 | 00:40:50 | 05:40 min/km | +00:03 (882.) ● | +00:19 (915.) ● | +00:02 (1023.) ● |
Laufen | 20.9 km | 05:27:46 | 00:08:34 | 05:42 min/km | -00:28 (719.) ● | -00:25 (752.) ● | -00:29 (828.) ● |
Laufen | 20.9 km | 05:27:46 | 01:52:16 | 05:22 min/km | -00:33 (850.) ● | +00:09 (883.) ● | -01:02 (971.) ● |
Total | 112.8 km | 05:27:46 | 05:27:46 | 20.65 km/h | -05:20 (794.) ● | -03:35 (827.) ● | -06:57 (899.) ● |