Manuel Dela Serna -
Ironman 70.3 Philippines 2019

Quick facts

1250/819/91Alle/Geschlecht/AK

M50-54Altersklasse

1023Startnummer

PHLNationalität


56:10	3:52:06	2:55:50	8:01:25

Vergleiche Manuel Dela Serna mit anderen Athleten!

1023 Dela Serna

924 Chin Keong ×

955 Cariño ×

953 San Juan ×

957 Pei Hong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:10	00:56:10	02:57 min/100m	+09:22 (83.) ●	+10:01 (793.) ●	+09:44 (1191.) ●
Wechsel		00:57:11	00:01:01	-	-00:09 (80.) ●	+00:12 (755.) ●	+00:14 (1164.) ●
Wechsel		01:04:30	00:07:19	-	+02:06 (86.) ●	+02:27 (806.) ●	+02:28 (1233.) ●
Radfahren	13.1 km	01:34:16	00:29:46	26.41 km/h	+03:45 (92.) ●	+04:12 (835.) ●	+03:42 (1228.) ●
Radfahren	29.1 km	02:15:04	00:40:48	23.53 km/h	+06:09 (93.) ●	+06:36 (815.) ●	+05:36 (1177.) ●
Radfahren	45 km	02:49:17	00:34:13	27.88 km/h	+06:02 (98.) ●	+06:09 (856.) ●	+05:31 (1267.) ●
Radfahren	61 km	03:34:11	00:44:54	21.38 km/h	+09:01 (97.) ●	+09:05 (851.) ●	+07:57 (1247.) ●
Radfahren	76.9 km	04:19:07	00:44:56	21.23 km/h	+14:22 (100.) ●	+14:45 (885.) ●	+13:53 (1342.) ●
Radfahren	90 km	04:56:36	00:37:29	20.97 km/h	+09:26 (99.) ●	+09:26 (874.) ●	+08:37 (1311.) ●
Radfahren	90 km	04:56:36	03:52:06	23.27 km/h	+48:45 (100.) ●	+50:13 (867.) ●	+45:16 (1300.) ●
Wechsel		05:05:35	00:08:59	-	+02:39 (86.) ●	+03:12 (803.) ●	+03:23 (1252.) ●
Laufen	1.2 km	05:13:13	00:07:38	06:21 min/km	+00:10 (57.) ●	+00:18 (575.) ●	+00:25 (904.) ●
Laufen	2.7 km	05:27:48	00:14:35	09:43 min/km	+00:33 (58.) ●	+00:36 (554.) ●	+00:49 (869.) ●
Laufen	4.5 km	05:40:06	00:12:18	06:50 min/km	+01:42 (81.) ●	+01:45 (690.) ●	+01:45 (1064.) ●
Laufen	6.3 km	05:54:17	00:14:11	07:52 min/km	+02:17 (79.) ●	+02:30 (743.) ●	+02:32 (1145.) ●
Laufen	9.4 km	06:18:13	00:23:56	07:43 min/km	+03:04 (77.) ●	+03:14 (678.) ●	+03:13 (1030.) ●
Laufen	11 km	06:34:05	00:15:52	09:55 min/km	+01:40 (73.) ●	+01:43 (642.) ●	+01:42 (979.) ●
Laufen	12.5 km	06:50:14	00:16:09	10:46 min/km	+01:04 (69.) ●	+01:19 (594.) ●	+01:19 (913.) ●
Laufen	14.3 km	07:03:38	00:13:24	07:26 min/km	+01:54 (79.) ●	+02:00 (684.) ●	+02:02 (1058.) ●
Laufen	16.2 km	07:16:32	00:12:54	06:47 min/km	+00:12 (58.) ●	+00:05 (479.) ●	+00:05 (722.) ●
Laufen	19.3 km	07:41:32	00:25:00	08:03 min/km	+02:47 (74.) ●	+02:41 (620.) ●	+02:36 (946.) ●
Laufen	21.1 km	08:01:25	00:19:53	11:02 min/km	+03:20 (84.) ●	+03:17 (719.) ●	+03:07 (1076.) ●
Laufen	21.1 km	08:01:25	02:55:50	08:19 min/km	+18:43 (75.) ●	+19:28 (640.) ●	+19:35 (978.) ●
Total	113 km	08:01:25	08:01:25	14.08 km/h	+01:21:26 (91.) ●	+01:25:33 (819.) ●	+01:20:40 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1165	769	86	Boon Sun Chong	935	M50-54	MYS	00:48:24	03:11:29	03:30:12	07:44:43
1168	771	87	Kaoru Nakamura	1122	M50-54	JPN	00:45:06	02:48:28	03:55:00	07:44:59
1192	783	88	Masahiro Shimobayashi	942	M50-54	JPN	00:40:31	03:27:38	03:23:02	07:48:47
1203	793	89	Mak Chin Keong	924	M50-54	SGP	00:52:38	03:30:09	03:09:21	07:51:30
1229	807	90	Dennis Cariño	955	M50-54	PHL	01:04:36	03:22:52	03:16:51	07:57:24
1250	819	91	Manuel Dela Serna	1023	M50-54	PHL	00:56:10	03:52:06	02:55:50	08:01:25
1251	820	92	Jose Antonio San Juan	953	M50-54	PHL	00:48:42	03:43:43	03:11:20	08:01:28
1269	834	93	Tang Pei Hong	957	M50-54	MYS	00:56:03	03:23:37	03:29:08	08:06:22
1276	839	94	Diosdado JR Bautista	1018	M50-54	SGP	01:00:32	03:33:41	03:20:11	08:08:22
1290	846	95	Shingo Murata	1031	M50-54	JPN	00:56:43	03:07:08	03:54:14	08:11:38