Lucman Derongawan -
Ironman 70.3 Philippines 2019

Quick facts

1333/873/99Alle/Geschlecht/AK

M50-54Altersklasse

1027Startnummer

PHLNationalität


46:11	3:48:57	3:42:53	8:33:04

Vergleiche Lucman Derongawan mit anderen Athleten!

1027 Derongawan

1188 Santos ×

936 Chang ×

1033 Putt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:11	00:46:11	02:25 min/100m	-00:37 (50.) ●	+00:02 (441.) ●	-00:15 (645.) ●
Wechsel		00:47:11	00:01:00	-	-00:10 (78.) ●	+00:11 (746.) ●	+00:13 (1148.) ●
Wechsel		00:53:55	00:06:44	-	+01:31 (84.) ●	+01:52 (762.) ●	+01:53 (1175.) ●
Radfahren	13.1 km	01:24:10	00:30:15	25.98 km/h	+04:14 (95.) ●	+04:41 (845.) ●	+04:11 (1248.) ●
Radfahren	29.1 km	02:08:03	00:43:53	21.88 km/h	+09:14 (100.) ●	+09:41 (863.) ●	+08:41 (1288.) ●
Radfahren	45 km	02:43:21	00:35:18	27.03 km/h	+07:07 (99.) ●	+07:14 (866.) ●	+06:36 (1299.) ●
Radfahren	61 km	03:30:07	00:46:46	20.53 km/h	+10:53 (99.) ●	+10:57 (865.) ●	+09:49 (1286.) ●
Radfahren	76.9 km	04:09:03	00:38:56	24.5 km/h	+08:22 (97.) ●	+08:45 (869.) ●	+07:53 (1301.) ●
Radfahren	90 km	04:42:52	00:33:49	23.24 km/h	+05:46 (92.) ●	+05:46 (816.) ●	+04:57 (1196.) ●
Radfahren	90 km	04:42:52	03:48:57	23.59 km/h	+45:36 (99.) ●	+47:04 (862.) ●	+42:07 (1282.) ●
Wechsel		04:50:11	00:07:19	-	+00:59 (71.) ●	+01:32 (679.) ●	+01:43 (1098.) ●
Laufen	1.2 km	05:00:40	00:10:29	08:44 min/km	+03:01 (96.) ●	+03:09 (841.) ●	+03:16 (1292.) ●
Laufen	2.7 km	05:20:52	00:20:12	13:27 min/km	+06:10 (96.) ●	+06:13 (856.) ●	+06:26 (1315.) ●
Laufen	4.5 km	05:36:28	00:15:36	08:40 min/km	+05:00 (96.) ●	+05:03 (859.) ●	+05:03 (1318.) ●
Laufen	6.3 km	05:54:55	00:18:27	10:15 min/km	+06:33 (98.) ●	+06:46 (878.) ●	+06:48 (1339.) ●
Laufen	9.4 km	06:25:57	00:31:02	10:00 min/km	+10:10 (98.) ●	+10:20 (875.) ●	+10:19 (1333.) ●
Laufen	11 km	06:44:48	00:18:51	11:46 min/km	+04:39 (95.) ●	+04:42 (834.) ●	+04:41 (1274.) ●
Laufen	12.5 km	07:16:44	00:31:56	21:17 min/km	+16:51 (100.) ●	+17:06 (885.) ●	+17:06 (1347.) ●
Laufen	14.3 km	07:32:27	00:15:43	08:43 min/km	+04:13 (92.) ●	+04:19 (837.) ●	+04:21 (1283.) ●
Laufen	16.2 km	07:47:26	00:14:59	07:53 min/km	+02:17 (79.) ●	+02:10 (681.) ●	+02:10 (1044.) ●
Laufen	19.3 km	08:13:50	00:26:24	08:30 min/km	+04:11 (80.) ●	+04:05 (687.) ●	+04:00 (1045.) ●
Laufen	21.1 km	08:33:04	00:19:14	10:41 min/km	+02:41 (83.) ●	+02:38 (684.) ●	+02:28 (1016.) ●
Laufen	21.1 km	08:33:04	03:42:53	10:33 min/km	+01:05:46 (97.) ●	+01:06:31 (863.) ●	+01:06:38 (1324.) ●
Total	113 km	08:33:04	08:33:04	13.21 km/h	+01:53:05 (99.) ●	+01:57:12 (873.) ●	+01:52:19 (1333.) ●

Ges	Sex	Ak	Name	#	AK
1276	839	94	Diosdado JR Bautista	1018	M50-54	SGP	01:00:32	03:33:41	03:20:11	08:08:22
1290	846	95	Shingo Murata	1031	M50-54	JPN	00:56:43	03:07:08	03:54:14	08:11:38
1291	847	96	Marlone Dolayba	952	M50-54	PHL	00:55:51	03:45:37	03:11:28	08:12:00
1304	854	97	Jerome Santos	1188	M50-54	PHL	00:40:07	03:30:06	03:47:43	08:15:30
1312	860	98	Po-Chou Chang	936	M50-54	TWN	01:06:20	03:42:44	03:16:38	08:19:13
1333	873	99	Lucman Derongawan	1027	M50-54	PHL	00:46:11	03:48:57	03:42:53	08:33:04
1337	876	100	Bryan James Putt	1033	M50-54	GBR	01:01:55	03:39:40	03:34:20	08:35:04