Norman Pascual -
Ironman 70.3 Philippines 2019

Quick facts

1332/872/182Alle/Geschlecht/AK

M40-44Altersklasse

1116Startnummer

PHLNationalität


47:27	4:01:10	3:17:03	8:31:25

Vergleiche Norman Pascual mit anderen Athleten!

1116 Pascual

737 Yacob ×

1174 Dang ×

607 Benitez ×

688 Sales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:27	00:47:27	02:29 min/100m	-00:16 (92.) ●	+01:18 (493.) ●	+01:01 (726.) ●
Wechsel		00:48:24	00:00:57	-	+00:11 (155.) ●	+00:08 (711.) ●	+00:10 (1095.) ●
Wechsel		00:53:45	00:05:21	-	+00:26 (122.) ●	+00:29 (604.) ●	+00:30 (962.) ●
Radfahren	13.1 km	01:24:45	00:31:00	25.35 km/h	+05:11 (183.) ●	+05:26 (865.) ●	+04:56 (1289.) ●
Radfahren	29.1 km	02:17:18	00:52:33	18.27 km/h	+18:09 (183.) ●	+18:21 (884.) ●	+17:21 (1345.) ●
Radfahren	45 km	03:06:32	00:49:14	19.38 km/h	+20:44 (183.) ●	+21:10 (882.) ●	+20:32 (1344.) ●
Radfahren	61 km	03:50:26	00:43:54	21.87 km/h	+07:43 (176.) ●	+08:05 (836.) ●	+06:57 (1218.) ●
Radfahren	76.9 km	04:23:01	00:32:35	29.28 km/h	+02:05 (142.) ●	+02:24 (692.) ●	+01:32 (927.) ●
Radfahren	90 km	04:54:55	00:31:54	24.64 km/h	+03:34 (162.) ●	+03:51 (757.) ●	+03:02 (1065.) ●
Radfahren	90 km	04:54:55	04:01:10	22.39 km/h	+57:26 (182.) ●	+59:17 (880.) ●	+54:20 (1329.) ●
Wechsel		05:14:22	00:19:27	-	+13:30 (184.) ●	+13:40 (886.) ●	+13:51 (1349.) ●
Laufen	1.2 km	05:25:02	00:10:40	08:53 min/km	+03:10 (174.) ●	+03:20 (848.) ●	+03:27 (1300.) ●
Laufen	2.7 km	05:44:52	00:19:50	13:13 min/km	+05:46 (177.) ●	+05:51 (844.) ●	+06:04 (1300.) ●
Laufen	4.5 km	06:00:10	00:15:18	08:30 min/km	+04:32 (178.) ●	+04:45 (849.) ●	+04:45 (1307.) ●
Laufen	6.3 km	06:16:46	00:16:36	09:13 min/km	+04:46 (177.) ●	+04:55 (851.) ●	+04:57 (1303.) ●
Laufen	9.4 km	06:43:14	00:26:28	08:32 min/km	+05:30 (167.) ●	+05:46 (797.) ●	+05:45 (1226.) ●
Laufen	11 km	06:59:11	00:15:57	09:58 min/km	+01:34 (134.) ●	+01:48 (652.) ●	+01:47 (993.) ●
Laufen	12.5 km	07:17:43	00:18:32	12:21 min/km	+03:24 (156.) ●	+03:42 (765.) ●	+03:42 (1179.) ●
Laufen	14.3 km	07:30:37	00:12:54	07:09 min/km	+01:24 (128.) ●	+01:30 (630.) ●	+01:32 (976.) ●
Laufen	16.2 km	07:46:12	00:15:35	08:12 min/km	+02:40 (152.) ●	+02:46 (729.) ●	+02:46 (1111.) ●
Laufen	19.3 km	08:12:44	00:26:32	08:33 min/km	+04:02 (141.) ●	+04:13 (695.) ●	+04:08 (1057.) ●
Laufen	21.1 km	08:31:25	00:18:41	10:22 min/km	+02:01 (137.) ●	+02:05 (642.) ●	+01:55 (948.) ●
Laufen	21.1 km	08:31:25	03:17:03	09:20 min/km	+38:49 (167.) ●	+40:41 (789.) ●	+40:48 (1216.) ●
Total	113 km	08:31:25	08:31:25	13.26 km/h	+01:50:06 (182.) ●	+01:55:33 (872.) ●	+01:50:40 (1332.) ●

Ges	Sex	Ak	Name	#	AK
1308	856	177	Kris Villadolid	729	M40-44	PHL	00:47:35	03:23:56	03:48:51	08:16:59
1317	863	178	Abdul Wahib Situmorang	680	M40-44	IDN	00:50:00	03:30:42	03:43:03	08:21:15
1318	864	179	Siegfred Zarex Tura	576	M40-44	PHL	00:50:26	03:54:59	03:16:51	08:21:23
1320	865	180	Jocel Yacob	737	M40-44	PHL	00:56:44	03:18:27	03:42:11	08:21:44
1324	867	181	Thang Dang	1174	M40-44	VNM	01:02:29	03:42:52	03:24:43	08:25:25
1332	872	182	Norman Pascual	1116	M40-44	PHL	00:47:27	04:01:10	03:17:03	08:31:25
1346	883	183	Romeo Benitez	607	M40-44	PHL	00:55:20	03:47:57	03:46:59	08:48:52
1347	884	184	Jasper Sales	688	M40-44	PHL	00:49:31	04:15:50	03:27:17	08:49:24