Tien Ngo -
Ironman 70.3 Philippines 2019
Quick facts
679/481/99Alle/Geschlecht/AK
M35-39Altersklasse
1123Startnummer
VNMNationalität
51:18 | 3:05:55 | 2:28:45 | 6:42:01 |
Vergleiche Tien Ngo mit anderen Athleten!
1123 Ngo
372 Chong ×
444 Taporco ×
364 Martinez ×
363 Condahan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:18 | 00:51:18 | 02:42 min/100m | +05:33 (131.) ● | +05:09 (650.) ● | +04:52 (965.) ● |
Wechsel | 00:51:59 | 00:00:41 | - | -00:05 (80.) ● | -00:08 (378.) ● | -00:06 (597.) ● | |
Wechsel | 01:00:50 | 00:08:51 | - | +04:03 (172.) ● | +03:59 (866.) ● | +04:00 (1314.) ● | |
Radfahren | 13.1 km | 01:26:15 | 00:25:25 | 30.92 km/h | +00:07 (100.) ● | -00:09 (453.) ● | -00:39 (584.) ● |
Radfahren | 29.1 km | 02:01:58 | 00:35:43 | 26.88 km/h | +01:43 (129.) ● | +01:31 (614.) ● | +00:31 (813.) ● |
Radfahren | 45 km | 02:30:35 | 00:28:37 | 33.34 km/h | +00:47 (118.) ● | +00:33 (582.) ● | -00:05 (768.) ● |
Radfahren | 61 km | 03:08:54 | 00:38:19 | 25.05 km/h | +02:42 (136.) ● | +02:30 (664.) ● | +01:22 (889.) ● |
Radfahren | 76.9 km | 03:39:08 | 00:30:14 | 31.55 km/h | +00:20 (109.) ● | +00:03 (498.) ● | -00:49 (626.) ● |
Radfahren | 90 km | 04:06:45 | 00:27:37 | 28.46 km/h | -00:13 (91.) ● | -00:26 (447.) ● | -01:15 (565.) ● |
Radfahren | 90 km | 04:06:45 | 03:05:55 | 29.05 km/h | +05:26 (117.) ● | +04:02 (559.) ● | -00:55 (716.) ● |
Wechsel | 04:13:16 | 00:06:31 | - | +01:04 (136.) ● | +00:44 (614.) ● | +00:55 (1012.) ● | |
Laufen | 1.2 km | 04:24:03 | 00:10:47 | 08:59 min/km | +03:24 (171.) ● | +03:27 (851.) ● | +03:34 (1305.) ● |
Laufen | 2.7 km | 04:40:08 | 00:16:05 | 10:43 min/km | +01:57 (137.) ● | +02:06 (688.) ● | +02:19 (1081.) ● |
Laufen | 4.5 km | 04:50:24 | 00:10:16 | 05:42 min/km | -00:11 (89.) ● | -00:17 (428.) ● | -00:17 (667.) ● |
Laufen | 6.3 km | 05:01:10 | 00:10:46 | 05:58 min/km | -00:49 (69.) ● | -00:55 (358.) ● | -00:53 (521.) ● |
Laufen | 9.4 km | 05:20:49 | 00:19:39 | 06:20 min/km | -00:54 (78.) ● | -01:03 (395.) ● | -01:04 (584.) ● |
Laufen | 11 km | 05:34:32 | 00:13:43 | 08:34 min/km | -00:24 (80.) ● | -00:26 (429.) ● | -00:27 (641.) ● |
Laufen | 12.5 km | 05:47:34 | 00:13:02 | 08:41 min/km | -01:36 (57.) ● | -01:48 (282.) ● | -01:48 (413.) ● |
Laufen | 14.3 km | 05:56:59 | 00:09:25 | 05:13 min/km | -02:00 (42.) ● | -01:59 (213.) ● | -01:57 (317.) ● |
Laufen | 16.2 km | 06:08:30 | 00:11:31 | 06:03 min/km | -01:15 (66.) ● | -01:18 (321.) ● | -01:18 (478.) ● |
Laufen | 19.3 km | 06:28:09 | 00:19:39 | 06:20 min/km | -02:35 (57.) ● | -02:40 (282.) ● | -02:45 (414.) ● |
Laufen | 21.1 km | 06:42:01 | 00:13:52 | 07:42 min/km | -02:36 (49.) ● | -02:44 (226.) ● | -02:54 (309.) ● |
Laufen | 21.1 km | 06:42:01 | 02:28:45 | 07:02 min/km | -06:59 (79.) ● | -07:37 (384.) ● | -07:30 (572.) ● |
Total | 113 km | 06:42:01 | 06:42:01 | 16.86 km/h | +09:02 (99.) ● | +06:09 (481.) ● | +01:16 (679.) ● |