Ferdinand Pontillo -
Ironman 70.3 Philippines 2019

Quick facts

744/525/73Alle/Geschlecht/AK

M45-49Altersklasse

1159Startnummer

PHLNationalität


54:47	3:12:58	2:25:11	6:49:12

Vergleiche Ferdinand Pontillo mit anderen Athleten!

1159 Pontillo

771 Tinapay ×

836 Restauro ×

887 Liew ×

818 Cao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:47	00:54:47	02:53 min/100m	+07:20 (109.) ●	+08:38 (766.) ●	+08:21 (1141.) ●
Wechsel		00:56:02	00:01:15	-	+00:27 (120.) ●	+00:26 (845.) ●	+00:28 (1288.) ●
Wechsel		01:03:08	00:07:06	-	+01:51 (109.) ●	+02:14 (791.) ●	+02:15 (1212.) ●
Radfahren	13.1 km	01:29:46	00:26:38	29.51 km/h	+00:36 (89.) ●	+01:04 (636.) ●	+00:34 (852.) ●
Radfahren	29.1 km	02:07:14	00:37:28	25.62 km/h	+02:52 (101.) ●	+03:16 (704.) ●	+02:16 (969.) ●
Radfahren	45 km	02:36:01	00:28:47	33.14 km/h	+00:23 (86.) ●	+00:43 (604.) ●	+00:05 (797.) ●
Radfahren	61 km	03:18:17	00:42:16	22.71 km/h	+06:09 (116.) ●	+06:27 (802.) ●	+05:19 (1148.) ●
Radfahren	76.9 km	03:47:25	00:29:08	32.75 km/h	-01:12 (45.) ●	-01:03 (358.) ●	-01:55 (439.) ●
Radfahren	90 km	04:16:06	00:28:41	27.4 km/h	+00:22 (77.) ●	+00:38 (558.) ●	-00:11 (721.) ●
Radfahren	90 km	04:16:06	03:12:58	27.98 km/h	+09:10 (93.) ●	+11:05 (653.) ●	+06:08 (868.) ●
Wechsel		04:24:01	00:07:55	-	+01:51 (102.) ●	+02:08 (737.) ●	+02:19 (1169.) ●
Laufen	1.2 km	04:30:56	00:06:55	05:45 min/km	-00:27 (58.) ●	-00:25 (425.) ●	-00:18 (660.) ●
Laufen	2.7 km	04:44:54	00:13:58	09:18 min/km	-00:15 (63.) ●	-00:01 (476.) ●	+00:12 (751.) ●
Laufen	4.5 km	04:55:07	00:10:13	05:40 min/km	-00:29 (55.) ●	-00:20 (423.) ●	-00:20 (659.) ●
Laufen	6.3 km	05:05:47	00:10:40	05:55 min/km	-01:15 (33.) ●	-01:01 (342.) ●	-00:59 (491.) ●
Laufen	9.4 km	05:24:48	00:19:01	06:08 min/km	-01:59 (37.) ●	-01:41 (348.) ●	-01:42 (502.) ●
Laufen	11 km	05:38:04	00:13:16	08:17 min/km	-01:04 (44.) ●	-00:53 (372.) ●	-00:54 (543.) ●
Laufen	12.5 km	05:51:28	00:13:24	08:56 min/km	-01:37 (37.) ●	-01:26 (332.) ●	-01:26 (479.) ●
Laufen	14.3 km	06:01:18	00:09:50	05:27 min/km	-01:42 (29.) ●	-01:34 (260.) ●	-01:32 (381.) ●
Laufen	16.2 km	06:12:59	00:11:41	06:08 min/km	-01:17 (41.) ●	-01:08 (335.) ●	-01:08 (500.) ●
Laufen	19.3 km	06:34:29	00:21:30	06:56 min/km	-01:10 (52.) ●	-00:49 (415.) ●	-00:54 (615.) ●
Laufen	21.1 km	06:49:12	00:14:43	08:10 min/km	-02:14 (37.) ●	-01:53 (306.) ●	-02:03 (425.) ●
Laufen	21.1 km	06:49:12	02:25:11	06:52 min/km	-13:29 (40.) ●	-11:11 (351.) ●	-11:04 (518.) ●
Total	113 km	06:49:12	06:49:12	16.57 km/h	+07:10 (73.) ●	+13:20 (525.) ●	+08:27 (744.) ●

Ges	Sex	Ak	Name	#	AK
712	499	68	Kenzo Reinau	786	M45-49	DEU	00:42:26	03:00:41	02:53:10	06:45:57
718	505	69	Jason Yu	895	M45-49	HKG	00:42:30	03:09:13	02:41:39	06:47:30
725	510	70	Edwin Bandol	855	M45-49	USA	00:51:26	03:08:57	02:31:14	06:47:55
728	513	71	Dexter Tinapay	771	M45-49	PHL	00:46:01	02:57:11	02:52:51	06:47:59
740	523	72	Richard Restauro	836	M45-49	PHL	00:45:03	03:09:11	02:39:47	06:48:47
744	525	73	Ferdinand Pontillo	1159	M45-49	PHL	00:54:47	03:12:58	02:25:11	06:49:12
750	530	74	Jarret Liew	887	M45-49	MYS	00:39:16	03:04:06	02:49:50	06:49:39
769	541	75	Yike Cao	818	M45-49	CHN	00:43:53	03:11:02	02:41:05	06:51:43
787	552	76	Kuo-Lung Chou	778	M45-49	TWN	00:53:28	03:03:50	02:41:19	06:53:44
799	560	77	Rex Gerona	884	M45-49	PHL	00:50:22	03:04:36	02:49:31	06:54:20