Nguyễn Châu -
Ironman 70.3 Philippines 2019
Quick facts
946/645/93Alle/Geschlecht/AK
M45-49Altersklasse
1173Startnummer
VNMNationalität
45:00 | 3:24:50 | 2:51:36 | 7:12:18 |
Vergleiche Nguyễn Châu mit anderen Athleten!
1173 Châu
767 Rabanes ×
769 Reyes ×
886 Torres ×
908 Kim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | -02:27 (52.) ● | -01:09 (391.) ● | -01:26 (563.) ● |
Wechsel | 00:45:41 | 00:00:41 | - | -00:07 (49.) ● | -00:08 (381.) ● | -00:06 (600.) ● | |
Wechsel | 00:49:45 | 00:04:04 | - | -01:11 (31.) ● | -00:48 (316.) ● | -00:47 (553.) ● | |
Radfahren | 13.1 km | 01:16:43 | 00:26:58 | 29.15 km/h | +00:56 (95.) ● | +01:24 (673.) ● | +00:54 (911.) ● |
Radfahren | 29.1 km | 01:53:09 | 00:36:26 | 26.35 km/h | +01:50 (94.) ● | +02:14 (660.) ● | +01:14 (888.) ● |
Radfahren | 45 km | 02:23:39 | 00:30:30 | 31.28 km/h | +02:06 (107.) ● | +02:26 (730.) ● | +01:48 (1007.) ● |
Radfahren | 61 km | 03:05:50 | 00:42:11 | 22.76 km/h | +06:04 (115.) ● | +06:22 (798.) ● | +05:14 (1141.) ● |
Radfahren | 76.9 km | 03:41:03 | 00:35:13 | 27.09 km/h | +04:53 (120.) ● | +05:02 (818.) ● | +04:10 (1170.) ● |
Radfahren | 90 km | 04:14:35 | 00:33:32 | 23.44 km/h | +05:13 (117.) ● | +05:29 (812.) ● | +04:40 (1182.) ● |
Radfahren | 90 km | 04:14:35 | 03:24:50 | 26.36 km/h | +21:02 (114.) ● | +22:57 (764.) ● | +18:00 (1068.) ● |
Wechsel | 04:20:42 | 00:06:07 | - | +00:03 (69.) ● | +00:20 (553.) ● | +00:31 (938.) ● | |
Laufen | 1.2 km | 04:29:17 | 00:08:35 | 07:09 min/km | +01:13 (104.) ● | +01:15 (702.) ● | +01:22 (1103.) ● |
Laufen | 2.7 km | 04:44:28 | 00:15:11 | 10:07 min/km | +00:58 (88.) ● | +01:12 (613.) ● | +01:25 (967.) ● |
Laufen | 4.5 km | 04:56:25 | 00:11:57 | 06:38 min/km | +01:15 (98.) ● | +01:24 (654.) ● | +01:24 (1008.) ● |
Laufen | 6.3 km | 05:09:11 | 00:12:46 | 07:05 min/km | +00:51 (89.) ● | +01:05 (611.) ● | +01:07 (934.) ● |
Laufen | 9.4 km | 05:32:24 | 00:23:13 | 07:29 min/km | +02:13 (94.) ● | +02:31 (639.) ● | +02:30 (969.) ● |
Laufen | 11 km | 05:48:14 | 00:15:50 | 09:53 min/km | +01:30 (93.) ● | +01:41 (636.) ● | +01:40 (970.) ● |
Laufen | 12.5 km | 06:04:41 | 00:16:27 | 10:58 min/km | +01:26 (91.) ● | +01:37 (625.) ● | +01:37 (956.) ● |
Laufen | 14.3 km | 06:16:44 | 00:12:03 | 06:41 min/km | +00:31 (77.) ● | +00:39 (534.) ● | +00:41 (817.) ● |
Laufen | 16.2 km | 06:29:31 | 00:12:47 | 06:43 min/km | -00:11 (57.) ● | -00:02 (460.) ● | -00:02 (694.) ● |
Laufen | 19.3 km | 06:53:13 | 00:23:42 | 07:38 min/km | +01:02 (80.) ● | +01:23 (560.) ● | +01:18 (834.) ● |
Laufen | 21.1 km | 07:12:18 | 00:19:05 | 10:36 min/km | +02:08 (92.) ● | +02:29 (674.) ● | +02:19 (1003.) ● |
Laufen | 21.1 km | 07:12:18 | 02:51:36 | 08:07 min/km | +12:56 (88.) ● | +15:14 (599.) ● | +15:21 (925.) ● |
Total | 113 km | 07:12:18 | 07:12:18 | 15.68 km/h | +30:16 (93.) ● | +36:26 (645.) ● | +31:33 (946.) ● |