Jonathan Liloc -
Ironman 70.3 Philippines 2019

Quick facts

651/460/95Alle/Geschlecht/AK

M40-44Altersklasse

1197Startnummer

PHLNationalität


39:07	2:50:04	2:59:03	6:38:00

Vergleiche Jonathan Liloc mit anderen Athleten!

1197 Liloc

681 Tan II ×

685 Ho ×

624 Rudolph ×

575 Tientamnoon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:07	00:39:07	02:03 min/100m	-08:36 (22.) ●	-07:02 (166.) ●	-07:19 (258.) ●
Wechsel		00:39:45	00:00:38	-	-00:08 (59.) ●	-00:11 (284.) ●	-00:09 (463.) ●
Wechsel		00:42:51	00:03:06	-	-01:49 (24.) ●	-01:46 (134.) ●	-01:45 (203.) ●
Radfahren	13.1 km	01:06:46	00:23:55	32.86 km/h	-01:54 (35.) ●	-01:39 (222.) ●	-02:09 (276.) ●
Radfahren	29.1 km	01:38:03	00:31:17	30.69 km/h	-03:07 (43.) ●	-02:55 (242.) ●	-03:55 (293.) ●
Radfahren	45 km	02:03:51	00:25:48	36.98 km/h	-02:42 (34.) ●	-02:16 (203.) ●	-02:54 (249.) ●
Radfahren	61 km	02:36:08	00:32:17	29.74 km/h	-03:54 (28.) ●	-03:32 (179.) ●	-04:40 (219.) ●
Radfahren	76.9 km	03:06:43	00:30:35	31.19 km/h	+00:05 (113.) ●	+00:24 (538.) ●	-00:28 (682.) ●
Radfahren	90 km	03:32:55	00:26:12	30 km/h	-02:08 (57.) ●	-01:51 (300.) ●	-02:40 (378.) ●
Radfahren	90 km	03:32:55	02:50:04	31.75 km/h	-13:40 (44.) ●	-11:49 (257.) ●	-16:46 (315.) ●
Wechsel		03:38:57	00:06:02	-	+00:05 (110.) ●	+00:15 (543.) ●	+00:26 (923.) ●
Laufen	1.2 km	03:46:03	00:07:06	05:55 min/km	-00:24 (96.) ●	-00:14 (465.) ●	-00:07 (728.) ●
Laufen	2.7 km	04:00:44	00:14:41	09:47 min/km	+00:37 (116.) ●	+00:42 (558.) ●	+00:55 (882.) ●
Laufen	4.5 km	04:09:54	00:09:10	05:05 min/km	-01:36 (55.) ●	-01:23 (288.) ●	-01:23 (427.) ●
Laufen	6.3 km	04:20:59	00:11:05	06:09 min/km	-00:45 (86.) ●	-00:36 (399.) ●	-00:34 (598.) ●
Laufen	9.4 km	04:40:29	00:19:30	06:17 min/km	-01:28 (80.) ●	-01:12 (385.) ●	-01:13 (559.) ●
Laufen	11 km	04:56:06	00:15:37	09:45 min/km	+01:14 (126.) ●	+01:28 (619.) ●	+01:27 (947.) ●
Laufen	12.5 km	05:12:04	00:15:58	10:38 min/km	+00:50 (109.) ●	+01:08 (573.) ●	+01:08 (879.) ●
Laufen	14.3 km	05:25:05	00:13:01	07:13 min/km	+01:31 (132.) ●	+01:37 (640.) ●	+01:39 (993.) ●
Laufen	16.2 km	05:39:39	00:14:34	07:40 min/km	+01:39 (127.) ●	+01:45 (643.) ●	+01:45 (979.) ●
Laufen	19.3 km	06:17:51	00:38:12	12:19 min/km	+15:42 (184.) ●	+15:53 (882.) ●	+15:48 (1341.) ●
Laufen	21.1 km	06:38:00	00:20:09	11:11 min/km	+03:29 (155.) ●	+03:33 (733.) ●	+03:23 (1105.) ●
Laufen	21.1 km	06:38:00	02:59:03	08:29 min/km	+20:49 (136.) ●	+22:41 (667.) ●	+22:48 (1026.) ●
Total	113 km	06:38:00	06:38:00	17.04 km/h	-03:19 (95.) ●	+02:08 (460.) ●	-02:45 (651.) ●

Ges	Sex	Ak	Name	#	AK
618	439	90	Mark Bustamante	1146	M40-44	PHL	00:46:22	02:50:03	02:47:09	06:34:24
619	440	91	Huy Nguyen	582	M40-44	USA	00:54:31	03:06:50	02:22:26	06:35:08
636	448	92	Ian Atkinson	595	M40-44	USA	00:58:45	03:12:07	02:17:08	06:37:04
646	455	93	Donald Tan II	681	M40-44	PHL	00:49:33	03:17:47	02:19:47	06:37:35
647	456	94	Michael Ho	685	M40-44	SGP	00:43:54	03:09:16	02:30:17	06:37:39
651	460	95	Jonathan Liloc	1197	M40-44	PHL	00:39:07	02:50:04	02:59:03	06:38:00
657	465	96	Daniel Rudolph	624	M40-44	AUS	00:38:28	02:56:58	02:54:58	06:38:55
659	467	97	Varut Tientamnoon	575	M40-44	THA	00:47:34	03:10:56	02:30:22	06:39:14
661	469	98	Soon Yuh Michael Wong	1154	M40-44	SGP	00:47:50	03:02:05	02:40:37	06:39:17
663	470	99	Coleman Wong	1138	M40-44	PHL	00:46:44	03:01:40	02:40:30	06:39:53