Abdul Rahman Toroganan -
Ironman 70.3 Philippines 2019

Quick facts

162/124/10Alle/Geschlecht/AK

M18-24Altersklasse

122Startnummer

PHLNationalität


38:04	2:42:48	2:05:43	5:32:46

Vergleiche Abdul Rahman Toroganan mit anderen Athleten!

122 Toroganan

125 Bularon ×

1150 Calamohoy ×

118 Alzaga ×

115 Sousa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:04	00:38:04	02:00 min/100m	-03:13 (13.) ●	-08:05 (136.) ●	-08:22 (222.) ●
Wechsel		00:38:32	00:00:28	-	-00:14 (4.) ●	-00:21 (48.) ●	-00:19 (96.) ●
Wechsel		00:41:16	00:02:44	-	-01:20 (11.) ●	-02:08 (66.) ●	-02:07 (108.) ●
Radfahren	13.1 km	01:04:29	00:23:13	33.85 km/h	-01:41 (11.) ●	-02:21 (151.) ●	-02:51 (188.) ●
Radfahren	29.1 km	01:34:17	00:29:48	32.21 km/h	-03:45 (10.) ●	-04:24 (108.) ●	-05:24 (136.) ●
Radfahren	45 km	01:59:52	00:25:35	37.29 km/h	-01:42 (12.) ●	-02:29 (176.) ●	-03:07 (218.) ●
Radfahren	61 km	02:31:14	00:31:22	30.61 km/h	-04:05 (9.) ●	-04:27 (129.) ●	-05:35 (153.) ●
Radfahren	76.9 km	02:59:05	00:27:51	34.25 km/h	-01:44 (13.) ●	-02:20 (211.) ●	-03:12 (255.) ●
Radfahren	90 km	03:24:04	00:24:59	31.46 km/h	-02:35 (9.) ●	-03:04 (168.) ●	-03:53 (213.) ●
Radfahren	90 km	03:24:04	02:42:48	33.17 km/h	-15:32 (10.) ●	-19:05 (142.) ●	-24:02 (174.) ●
Wechsel		03:27:03	00:02:59	-	-01:40 (5.) ●	-02:48 (66.) ●	-02:37 (132.) ●
Laufen	1.2 km	03:32:21	00:05:18	04:25 min/km	-01:20 (7.) ●	-02:02 (83.) ●	-01:55 (133.) ●
Laufen	2.7 km	03:41:56	00:09:35	06:23 min/km	-03:34 (3.) ●	-04:24 (57.) ●	-04:11 (95.) ●
Laufen	4.5 km	03:49:03	00:07:07	03:57 min/km	-02:52 (5.) ●	-03:26 (61.) ●	-03:26 (95.) ●
Laufen	6.3 km	03:57:23	00:08:20	04:37 min/km	-02:46 (8.) ●	-03:21 (70.) ●	-03:19 (107.) ●
Laufen	9.4 km	04:16:13	00:18:50	06:04 min/km	-00:39 (18.) ●	-01:52 (331.) ●	-01:53 (479.) ●
Laufen	11 km	04:27:27	00:11:14	07:01 min/km	-02:05 (12.) ●	-02:55 (143.) ●	-02:56 (206.) ●
Laufen	12.5 km	04:38:36	00:11:09	07:26 min/km	-03:00 (10.) ●	-03:41 (118.) ●	-03:41 (175.) ●
Laufen	14.3 km	04:47:13	00:08:37	04:47 min/km	-02:30 (11.) ●	-02:47 (138.) ●	-02:45 (197.) ●
Laufen	16.2 km	04:57:17	00:10:04	05:17 min/km	-02:45 (11.) ●	-02:45 (183.) ●	-02:45 (254.) ●
Laufen	19.3 km	05:17:08	00:19:51	06:24 min/km	-02:19 (14.) ●	-02:28 (300.) ●	-02:33 (438.) ●
Laufen	21.1 km	05:32:46	00:15:38	08:41 min/km	-00:52 (17.) ●	-00:58 (387.) ●	-01:08 (555.) ●
Laufen	21.1 km	05:32:46	02:05:43	05:57 min/km	-24:42 (11.) ●	-30:39 (168.) ●	-30:32 (242.) ●
Total	113 km	05:32:46	05:32:46	20.37 km/h	-46:41 (10.) ●	-01:03:06 (124.) ●	-01:07:59 (162.) ●

Ges	Sex	Ak	Name	#	AK
90	69	5	Alessandro Miguel Sacris	103	M18-24	PHL	00:35:29	02:32:03	02:00:32	05:15:00
111	84	6	Alton Lorenzo Amor	116	M18-24	PHL	00:33:33	02:42:52	01:55:13	05:19:40
114	86	7	Christian Joshua Gagno	107	M18-24	PHL	00:45:23	02:47:15	01:40:18	05:20:08
127	95	8	Mark John Bularon	125	M18-24	PHL	00:38:05	02:46:11	01:54:17	05:24:48
157	119	9	Romeo Calamohoy	1150	M18-24	PHL	00:39:40	02:51:00	01:53:32	05:32:08
162	124	10	Abdul Rahman Toroganan	122	M18-24	PHL	00:38:04	02:42:48	02:05:43	05:32:46
187	143	11	Reuven Alzaga	118	M18-24	PHL	00:43:38	02:41:55	02:06:55	05:38:07
189	145	12	Justice Sousa	115	M18-24	PHL	00:33:29	02:43:37	02:14:14	05:38:36
215	166	13	James Kyle Te	105	M18-24	PHL	00:42:42	02:38:23	02:14:20	05:43:16
221	170	14	Satar Salem	121	M18-24	PHL	00:31:38	02:29:15	02:37:49	05:43:39