Pamela Apuhin -
Ironman 70.3 Philippines 2019

Quick facts

1225/154/32Alle/Geschlecht/AK

F35-39Altersklasse

1272Startnummer

PHLNationalität


1:04:18	3:33:46	3:06:57	7:55:16

Vergleiche Pamela Apuhin mit anderen Athleten!

1272 Apuhin

1260 Hsu ×

1290 Hull ×

1394 Agatsuma ×

1263 Theerapaksakun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:18	01:04:18	03:23 min/100m	+14:57 (34.) ●	+16:18 (175.) ●	+17:52 (1324.) ●
Wechsel		01:05:03	00:00:45	-	-00:04 (18.) ●	-00:02 (85.) ●	-00:02 (765.) ●
Wechsel		01:09:19	00:04:16	-	-01:29 (12.) ●	-01:19 (50.) ●	-00:35 (623.) ●
Radfahren	13.1 km	01:39:46	00:30:27	25.81 km/h	+02:23 (31.) ●	+02:33 (146.) ●	+04:23 (1268.) ●
Radfahren	29.1 km	02:20:43	00:40:57	23.44 km/h	+02:59 (25.) ●	+02:59 (129.) ●	+05:45 (1184.) ●
Radfahren	45 km	02:54:24	00:33:41	28.32 km/h	+03:11 (31.) ●	+03:13 (149.) ●	+04:59 (1251.) ●
Radfahren	61 km	03:36:57	00:42:33	22.56 km/h	+03:25 (30.) ●	+03:20 (134.) ●	+05:36 (1161.) ●
Radfahren	76.9 km	04:11:05	00:34:08	27.95 km/h	+02:11 (30.) ●	+02:03 (128.) ●	+03:05 (1088.) ●
Radfahren	90 km	04:43:05	00:32:00	24.56 km/h	+02:17 (28.) ●	+02:18 (131.) ●	+03:08 (1070.) ●
Radfahren	90 km	04:43:05	03:33:46	25.26 km/h	+16:26 (29.) ●	+16:26 (136.) ●	+26:56 (1181.) ●
Wechsel		04:48:19	00:05:14	-	-01:05 (12.) ●	-00:39 (71.) ●	-00:22 (755.) ●
Laufen	1.2 km	04:56:59	00:08:40	07:13 min/km	+00:42 (27.) ●	+00:58 (135.) ●	+01:27 (1114.) ●
Laufen	2.7 km	05:12:20	00:15:21	10:13 min/km	+00:43 (22.) ●	+01:01 (115.) ●	+01:35 (991.) ●
Laufen	4.5 km	05:24:13	00:11:53	06:36 min/km	-00:55 (24.) ●	+00:52 (122.) ●	+01:20 (990.) ●
Laufen	6.3 km	05:37:06	00:12:53	07:09 min/km	+00:44 (22.) ●	+00:58 (119.) ●	+01:14 (951.) ●
Laufen	9.4 km	06:01:13	00:24:07	07:46 min/km	+02:16 (23.) ●	+03:01 (130.) ●	+03:24 (1049.) ●
Laufen	11 km	06:18:44	00:17:31	10:56 min/km	+02:42 (30.) ●	+03:09 (155.) ●	+03:21 (1172.) ●
Laufen	12.5 km	06:35:36	00:16:52	11:14 min/km	+01:35 (28.) ●	+02:07 (136.) ●	+02:02 (1017.) ●
Laufen	14.3 km	06:49:15	00:13:39	07:34 min/km	+02:07 (27.) ●	+02:28 (151.) ●	+02:17 (1095.) ●
Laufen	16.2 km	07:05:28	00:16:13	08:32 min/km	+03:12 (31.) ●	+03:42 (161.) ●	+03:24 (1169.) ●
Laufen	19.3 km	07:33:17	00:27:49	08:58 min/km	+05:17 (30.) ●	+05:55 (159.) ●	+05:25 (1152.) ●
Laufen	21.1 km	07:55:16	00:21:59	12:12 min/km	+05:19 (33.) ●	+05:35 (169.) ●	+05:13 (1222.) ●
Laufen	21.1 km	07:55:16	03:06:57	08:51 min/km	+23:42 (29.) ●	+29:46 (149.) ●	+30:42 (1108.) ●
Total	113 km	07:55:16	07:55:16	14.27 km/h	+52:27 (32.) ●	+01:00:30 (154.) ●	+01:14:31 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1120	134	27	Panisara Sakulsumpaopol	1261	F35-39	THA	00:58:07	03:30:43	02:48:58	07:36:46
1160	140	28	Janice Salvador	1274	F35-39	PHL	00:55:23	03:21:51	03:13:19	07:43:48
1212	148	29	Mary Joy Vasquez	1281	F35-39	PHL	00:50:24	03:39:44	03:09:45	07:53:20
1216	149	30	Yun Chun Hsu	1260	F35-39	TWN	01:03:22	03:28:52	03:04:22	07:54:02
1222	151	31	Josephine Hull	1290	F35-39	GBR	00:38:05	03:47:09	03:15:30	07:55:14
1225	154	32	Pamela Apuhin	1272	F35-39	PHL	01:04:18	03:33:46	03:06:57	07:55:16
1267	159	33	Shiho Agatsuma	1394	F35-39	JPN	00:57:08	03:54:28	02:58:37	08:05:30
1296	167	34	Purimpan Theerapaksakun	1263	F35-39	THA	00:55:28	03:35:33	03:25:18	08:13:20
1307	170	35	Ester Chin	1270	F35-39	MYS	00:55:40	03:19:19	03:39:10	08:16:36