Rudy Sebuco -
Ironman 70.3 Philippines 2019

Quick facts

337/259/42Alle/Geschlecht/AK

M30-34Altersklasse

239Startnummer

PHLNationalität


49:35	2:38:55	2:25:33	6:01:37

Vergleiche Rudy Sebuco mit anderen Athleten!

239 Sebuco

311 Chu ×

250 Credo ×

289 Pan ×

243 Chee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:35	00:49:35	02:36 min/100m	+03:23 (89.) ●	+03:26 (587.) ●	+03:09 (861.) ●
Wechsel		00:50:08	00:00:33	-	-00:12 (21.) ●	-00:16 (137.) ●	-00:14 (246.) ●
Wechsel		00:53:29	00:03:21	-	-01:23 (30.) ●	-01:31 (169.) ●	-01:30 (279.) ●
Radfahren	13.1 km	01:15:41	00:22:12	35.41 km/h	-03:09 (10.) ●	-03:22 (71.) ●	-03:52 (87.) ●
Radfahren	29.1 km	01:45:39	00:29:58	32.04 km/h	-04:00 (19.) ●	-04:14 (120.) ●	-05:14 (149.) ●
Radfahren	45 km	02:10:44	00:25:05	38.03 km/h	-02:35 (21.) ●	-02:59 (123.) ●	-03:37 (149.) ●
Radfahren	61 km	02:41:17	00:30:33	31.42 km/h	-04:48 (18.) ●	-05:16 (80.) ●	-06:24 (95.) ●
Radfahren	76.9 km	03:08:23	00:27:06	35.2 km/h	-02:41 (24.) ●	-03:05 (145.) ●	-03:57 (178.) ●
Radfahren	90 km	03:32:24	00:24:01	32.73 km/h	-03:37 (19.) ●	-04:02 (107.) ●	-04:51 (132.) ●
Radfahren	90 km	03:32:24	02:38:55	33.98 km/h	-20:50 (19.) ●	-22:58 (101.) ●	-27:55 (118.) ●
Wechsel		03:36:04	00:03:40	-	-02:03 (27.) ●	-02:07 (147.) ●	-01:56 (341.) ●
Laufen	1.2 km	03:41:24	00:05:20	04:26 min/km	-01:47 (16.) ●	-02:00 (87.) ●	-01:53 (137.) ●
Laufen	2.7 km	03:53:23	00:11:59	07:59 min/km	-01:46 (42.) ●	-02:00 (247.) ●	-01:47 (391.) ●
Laufen	4.5 km	04:01:57	00:08:34	04:45 min/km	-01:54 (37.) ●	-01:59 (200.) ●	-01:59 (293.) ●
Laufen	6.3 km	04:11:22	00:09:25	05:13 min/km	-02:11 (26.) ●	-02:16 (165.) ●	-02:14 (241.) ●
Laufen	9.4 km	04:27:52	00:16:30	05:19 min/km	-04:03 (28.) ●	-04:12 (160.) ●	-04:13 (226.) ●
Laufen	11 km	04:39:34	00:11:42	07:18 min/km	-02:19 (33.) ●	-02:27 (184.) ●	-02:28 (262.) ●
Laufen	12.5 km	04:53:43	00:14:09	09:26 min/km	-00:33 (65.) ●	-00:41 (407.) ●	-00:41 (604.) ●
Laufen	14.3 km	05:05:02	00:11:19	06:17 min/km	+00:03 (70.) ●	-00:05 (440.) ●	-00:03 (669.) ●
Laufen	16.2 km	05:17:28	00:12:26	06:32 min/km	-00:23 (65.) ●	-00:23 (410.) ●	-00:23 (621.) ●
Laufen	19.3 km	05:43:04	00:25:36	08:15 min/km	+03:19 (98.) ●	+03:17 (644.) ●	+03:12 (985.) ●
Laufen	21.1 km	06:01:37	00:18:33	10:18 min/km	+01:47 (94.) ●	+01:57 (632.) ●	+01:47 (932.) ●
Laufen	21.1 km	06:01:37	02:25:33	06:53 min/km	-09:47 (59.) ●	-10:49 (353.) ●	-10:42 (523.) ●
Total	113 km	06:01:37	06:01:37	18.75 km/h	-30:52 (42.) ●	-34:15 (259.) ●	-39:08 (337.) ●

Ges	Sex	Ak	Name	#	AK
309	237	37	Erwin Christian DE Guzman	231	M30-34	PHL	00:40:29	02:46:37	02:22:28	05:58:41
314	241	38	Dan Carlo Torres	338	M30-34	PHL	00:39:05	02:57:58	02:14:20	05:59:00
315	242	39	Zander Trinidad	336	M30-34	PHL	00:43:52	02:50:31	02:13:39	05:59:07
323	247	40	Michael Chu	311	M30-34	USA	00:38:14	02:43:52	02:29:41	05:59:46
331	253	41	Mark Oliver Credo	250	M30-34	PHL	00:50:12	02:45:43	02:13:00	06:00:50
337	259	42	Rudy Sebuco	239	M30-34	PHL	00:49:35	02:38:55	02:25:33	06:01:37
339	260	43	Ras Pan	289	M30-34	PHL	00:39:59	02:51:15	02:20:38	06:01:55
353	269	44	Jun Zhen Benjamin Chee	243	M30-34	MYS	00:45:58	02:43:58	02:24:22	06:04:07
361	275	45	Akekamon Chawapong	308	M30-34	THA	00:41:19	03:01:00	02:11:27	06:05:32
368	281	46	Adnan Khris Ceniza	342	M30-34	PHL	00:46:43	02:56:16	02:13:59	06:06:04