Jalalodin Omar -
Ironman 70.3 Philippines 2019
Quick facts
1253/822/124Alle/Geschlecht/AK
M30-34Altersklasse
303Startnummer
PHLNationalität
48:54 | 3:06:57 | 3:53:31 | 8:01:37 |
Vergleiche Jalalodin Omar mit anderen Athleten!
303 Omar
279 Lin ×
235 Reyes ×
309 Baring ×
225 DE Rivera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +02:42 (85.) ● | +02:45 (561.) ● | +02:28 (821.) ● |
Wechsel | 00:49:41 | 00:00:47 | - | +00:02 (84.) ● | -00:02 (526.) ● | ±00:00 (811.) ● | |
Wechsel | 00:53:29 | 00:03:48 | - | -00:56 (46.) ● | -01:04 (263.) ● | -01:03 (455.) ● | |
Radfahren | 13.1 km | 01:18:39 | 00:25:10 | 31.23 km/h | -00:11 (67.) ● | -00:24 (417.) ● | -00:54 (533.) ● |
Radfahren | 29.1 km | 01:56:45 | 00:38:06 | 25.2 km/h | +04:08 (108.) ● | +03:54 (727.) ● | +02:54 (1009.) ● |
Radfahren | 45 km | 02:22:59 | 00:26:14 | 36.37 km/h | -01:26 (46.) ● | -01:50 (260.) ● | -02:28 (315.) ● |
Radfahren | 61 km | 03:01:27 | 00:38:28 | 24.96 km/h | +03:07 (106.) ● | +02:39 (671.) ● | +01:31 (900.) ● |
Radfahren | 76.9 km | 03:31:53 | 00:30:26 | 31.35 km/h | +00:39 (82.) ● | +00:15 (521.) ● | -00:37 (658.) ● |
Radfahren | 90 km | 04:00:26 | 00:28:33 | 27.53 km/h | +00:55 (86.) ● | +00:30 (542.) ● | -00:19 (699.) ● |
Radfahren | 90 km | 04:00:26 | 03:06:57 | 28.88 km/h | +07:12 (93.) ● | +05:04 (576.) ● | +00:07 (742.) ● |
Wechsel | 04:08:06 | 00:07:40 | - | +01:57 (109.) ● | +01:53 (712.) ● | +02:04 (1137.) ● | |
Laufen | 1.2 km | 04:18:09 | 00:10:03 | 08:22 min/km | +02:56 (125.) ● | +02:43 (816.) ● | +02:50 (1260.) ● |
Laufen | 2.7 km | 04:36:32 | 00:18:23 | 12:15 min/km | +04:38 (120.) ● | +04:24 (804.) ● | +04:37 (1246.) ● |
Laufen | 4.5 km | 04:51:04 | 00:14:32 | 08:04 min/km | +04:04 (124.) ● | +03:59 (828.) ● | +03:59 (1280.) ● |
Laufen | 6.3 km | 05:10:03 | 00:18:59 | 10:32 min/km | +07:23 (132.) ● | +07:18 (880.) ● | +07:20 (1342.) ● |
Laufen | 9.4 km | 05:40:19 | 00:30:16 | 09:45 min/km | +09:43 (129.) ● | +09:34 (868.) ● | +09:33 (1321.) ● |
Laufen | 11 km | 06:00:39 | 00:20:20 | 12:42 min/km | +06:19 (129.) ● | +06:11 (867.) ● | +06:10 (1322.) ● |
Laufen | 12.5 km | 06:23:29 | 00:22:50 | 15:13 min/km | +08:08 (130.) ● | +08:00 (877.) ● | +08:00 (1339.) ● |
Laufen | 14.3 km | 06:39:08 | 00:15:39 | 08:41 min/km | +04:23 (125.) ● | +04:15 (832.) ● | +04:17 (1275.) ● |
Laufen | 16.2 km | 07:01:12 | 00:22:04 | 11:36 min/km | +09:15 (133.) ● | +09:15 (882.) ● | +09:15 (1341.) ● |
Laufen | 19.3 km | 07:33:57 | 00:32:45 | 10:33 min/km | +10:28 (130.) ● | +10:26 (867.) ● | +10:21 (1318.) ● |
Laufen | 21.1 km | 08:01:37 | 00:27:40 | 15:22 min/km | +10:54 (132.) ● | +11:04 (883.) ● | +10:54 (1341.) ● |
Laufen | 21.1 km | 08:01:37 | 03:53:31 | 11:04 min/km | +01:18:11 (132.) ● | +01:17:09 (881.) ● | +01:17:16 (1344.) ● |
Total | 113 km | 08:01:37 | 08:01:37 | 14.08 km/h | +01:29:08 (124.) ● | +01:25:45 (822.) ● | +01:20:52 (1253.) ● |